Sticky Honey Garlic Chicken Bowls with Pineapple Salsa & Cilantro Rice
Imagine a spoonful of sweet, sticky, garlicky chicken, perfectly nestled on a bed of fluffy cilantro rice, crowned with a fresh pineapple salsa that hits all the right notes of juicy, tangy, and bright. That’s the kind of flavor bomb we’re working with here. These Sticky Honey Garlic Chicken Bowls are the kind of meal that turns an ordinary night into a tropical escape. They’ve got that sweet-and-savory magic that just makes you want to do a happy little dance after the first bite. Trust me, this one’s a game-changer simple to whip up, full of flavor, and the kind of meal you’ll want on repeat.
Why You’ll Love Sticky Honey Garlic Chicken Bowls with Pineapple Salsa & Cilantro Rice
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: From weeknight dinners to meal prep lunches, this bowl adapts beautifully to whatever you need.
Budget-Friendly: Uses pantry staples and seasonal ingredients you probably already have.
Quick and Easy: You can have this bowl ready in under 45 minutes, start to finish.
Customizable: Swap the rice for quinoa, go heavier on the spice, or throw in some veggies this dish can do it all.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Sticky Honey Garlic Chicken Bowls with Pineapple Salsa & Cilantro Rice
Here’s the magic of this bowl it’s a balance of sweet, savory, and fresh, brought together with simple, flavorful ingredients.
Chicken Thighs
Juicy and tender, chicken thighs soak up the sticky honey garlic sauce like a dream. You can use chicken breasts if you prefer a leaner option.
Honey
Brings the signature sweetness and beautiful caramelized glaze to the chicken.
Garlic
Fresh minced garlic infuses the sauce with bold, aromatic depth. It’s the backbone of this flavorful combo.
Soy Sauce
Adds a savory, umami-rich base that balances the honey’s sweetness.
Rice Vinegar
Gives the sauce that perfect little zing and helps cut through the richness.
Cornstarch
Used to thicken the sauce into that sticky, glossy goodness we all crave.
Fresh Pineapple
Sweet, juicy, and bright it brings tropical vibes to every bite of salsa.
Red Onion
Sharp and crunchy, red onion adds bite and contrast to the sweet pineapple.
Jalapeño
For a little heat that makes the salsa pop. Adjust to taste!
Cilantro
Adds a burst of freshness both in the salsa and stirred through the rice.
Cooked Rice
The fluffy base that soaks up every bit of flavor from the chicken and salsa.
Lime Juice
Brings brightness to both the salsa and the rice, tying everything together.

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment
Start by preheating your skillet over medium-high heat. Getting that pan hot ensures a nice sear on the chicken for maximum flavor.
Combine Ingredients
In a bowl, whisk together honey, soy sauce, minced garlic, rice vinegar, and cornstarch until smooth. This is your sticky sauce base—sweet, tangy, and full of bold flavor.
Prepare Your Cooking Vessel
Heat a bit of oil in your preheated skillet. Make sure the pan is lightly oiled and hot before adding the chicken to prevent sticking and ensure that golden crust.
Assemble the Dish
Add your chicken pieces to the pan and cook until browned and cooked through. Pour in your sauce and simmer, stirring often, until it thickens and glazes the chicken beautifully.
Cook to Perfection
Simmer the chicken in the sauce for about 5–7 minutes. The sauce will bubble and thicken into that signature sticky glaze. Keep an eye on it and stir to avoid burning.
Finishing Touches
While the chicken finishes, toss together your pineapple salsa in a bowl—pineapple, red onion, jalapeño, lime juice, and cilantro. Stir together your cooked rice with lime juice and chopped cilantro.
Serve and Enjoy
Spoon the cilantro rice into bowls, top with the sticky honey garlic chicken, and finish with a generous scoop of pineapple salsa. It’s an explosion of flavors in every bite!
Nutrition Facts
Servings: 4
Calories per serving: 520 (estimated)
(Note: the full nutrition breakdown may vary depending on specific ingredients used)
Preparation Time
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
How to Serve Sticky Honey Garlic Chicken Bowls with Pineapple Salsa & Cilantro Rice
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Serve with a side of roasted vegetables or grilled corn for a more filling plate.
Top with sliced avocado or a drizzle of spicy mayo for extra richness.
Add a handful of crunchy cabbage or pickled red onions for texture and zing.
Turn it into tacos by serving everything inside warm tortillas!
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Marinate the chicken for 30 minutes in the sauce ahead of cooking for deeper flavor.
Use canned pineapple if fresh isn’t available, but go for the no-sugar-added variety.
Double the sauce if you love extra drizzle it’s amazing over rice and veggies too!
Store leftovers in airtight containers for 3–4 days. Reheat gently to keep the chicken tender.
You can prep the salsa a few hours ahead it gets even better as it sits.
FAQ’s
1 What’s the best cut of chicken to use for this recipe
Boneless, skinless chicken thighs are ideal because they stay juicy and flavorful, but chicken breasts work great too.
2 Can I use bottled minced garlic instead of fresh
Yes, you can! Fresh is best for flavor, but bottled garlic works in a pinch.
3 How spicy is this dish
It has a mild kick from the jalapeño, but you can adjust the spice level by using more or less pepper.
4 Can I make this dish ahead of time
Absolutely! You can cook everything and store it separately. Just reheat and assemble when you’re ready to serve.
5 Is this recipe gluten-free
To make it gluten-free, use tamari or a gluten-free soy sauce alternative.
6 Can I substitute the honey
You sure can maple syrup or agave syrup are great swaps if needed.
7 What if I don’t like cilantro
No worries! Try chopped parsley instead for a fresh but different twist.
8 How do I keep the chicken from drying out
Avoid overcooking it keep a close eye once you add the sauce and cook just until the glaze forms.
9 What type of rice works best
Jasmine or basmati rice both work beautifully. You can also use brown rice or cauliflower rice for a lighter option.
10 Can I freeze this dish
Yes, but it’s best to freeze the chicken and rice separately from the salsa. Reheat gently and add fresh salsa before serving.
Conclusion
These Sticky Honey Garlic Chicken Bowls with Pineapple Salsa & Cilantro Rice are everything you want in a meal sweet, savory, a little spicy, and totally satisfying. They’re easy enough for a busy weeknight but special enough to serve to guests. With just a few everyday ingredients, you can create something that feels like a tropical getaway in a bowl. So grab your fork (or chopsticks!) and dig in this one’s definitely going to be a favorite in your rotation.
Print
Sticky Honey Garlic Chicken Bowls with Pineapple Salsa & Cilantro Rice
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Halal
Description
Sticky Honey Garlic Chicken Bowls with Pineapple Salsa & Cilantro Rice are the ultimate flavor-packed dinner! Tender chicken is coated in a sweet and savory honey garlic glaze, served over fragrant cilantro rice, and topped with a fresh, zesty pineapple salsa for a delicious balance of heat, sweetness, and texture.
Ingredients
- 1 1/2 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 4 cloves garlic, minced
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon crushed red pepper flakes (optional)
Pineapple Salsa:
- 1 1/2 cups fresh pineapple, diced
- 1/4 cup red onion, finely chopped
- 1 jalapeño, seeded and minced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt, to taste
Cilantro Rice:
- 1 cup long grain white rice
- 2 cups water
- 1 tablespoon olive oil
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- Salt, to taste
Instructions
- Cook rice: In a saucepan, combine rice, water, olive oil, and a pinch of salt. Bring to a boil, reduce heat to low, cover, and simmer for 15–18 minutes. Fluff and stir in cilantro and lime juice. Set aside.
- Make pineapple salsa: In a bowl, combine pineapple, red onion, jalapeño, cilantro, lime juice, and salt. Chill until ready to serve.
- Coat chicken pieces with cornstarch. Heat oil in a large skillet over medium-high heat and cook chicken until browned and cooked through, about 6–8 minutes.
- In a small bowl, whisk together honey, soy sauce, garlic, rice vinegar, sesame oil, and red pepper flakes.
- Pour sauce into skillet and toss with chicken. Let it simmer for 3–4 minutes, until thick and sticky.
- Assemble bowls: Spoon cilantro rice into bowls, top with sticky honey garlic chicken, and finish with pineapple salsa.
Notes
- Use canned pineapple if fresh isn’t available—just drain well.
- Adjust spice level by increasing or omitting the jalapeño and red pepper flakes.
- Great for meal prep—store components separately and assemble before eating.
Nutrition
- Serving Size: 1 bowl
- Calories: 510
- Sugar: 18g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: honey garlic chicken bowl, pineapple salsa, cilantro rice bowl, sticky chicken recipe, meal prep chicken bowls