Okay, let’s talk about tofu but not the bland, boring kind. I’m talking about tofu that’s zesty, herby, smoky, and packed with punchy flavor in every golden bite. These Lemon & Coriander Tofu Skewers are here to change your tofu game forever. Picture this: juicy cubes of tofu marinated in a bright, lemony mixture with the earthy kick of coriander and garlic, then grilled or baked until crisp on the outside and tender inside. It’s summer on a stick, my friend.

Whether you’re a tofu newbie or a seasoned plant-based pro, these skewers are ridiculously easy to make and even easier to love. They’re light but satisfying, refreshing yet savory. Plus, they look as gorgeous as they taste, which makes them perfect for everything from meal prep lunches to backyard BBQs. Trust me, this one’s a flavor bomb in the best way possible.

Why You’ll Love Lemon & Coriander Tofu Skewers

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Serve them over rice, in wraps, or as a stand-alone main. They play well with pretty much any side you throw at them.

Budget-Friendly: Tofu and fresh herbs are cost-effective and easy to find, making this recipe both affordable and accessible.

Quick and Easy: The marinade comes together in minutes, and the cooking process is super straightforward no culinary degree required.

Customizable: Spice it up, mellow it down, toss in extra veggies these skewers are your playground.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients in Lemon & Coriander Tofu Skewers

Here’s the secret: it’s all about that bright, citrusy marinade and the textures that come from grilling or baking the tofu to golden perfection.

Extra-Firm Tofu

The base of the dish. Its neutral flavor makes it the perfect sponge for the lemony marinade. Press it well for the best texture.

Fresh Coriander (Cilantro)

This herb adds a refreshing, slightly citrusy flavor that pairs perfectly with the lemon. It also adds a gorgeous green color to the marinade.

Lemon Juice

Bright, tangy, and full of zip. Fresh lemon juice gives these skewers their signature flavor.

Lemon Zest

For that next-level lemony aroma and depth. A little zest goes a long way!

Garlic

Crushed or minced, garlic adds boldness and warmth to the marinade.

Olive Oil

Helps everything stick together and gives the tofu a lovely golden finish when cooked.

Ground Cumin

Adds a subtle earthiness that complements the citrus and coriander perfectly.

Salt and Pepper

Simple seasonings that bring it all together.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment

If baking, preheat your oven to 400°F (200°C). If grilling, fire it up so it’s hot and ready. You want that nice sear or bake for golden edges and smoky flavor.

Combine Ingredients

In a bowl, whisk together lemon juice, lemon zest, garlic, olive oil, cumin, chopped coriander, salt, and pepper. It’ll smell amazing already fresh, zesty, and aromatic.

Prepare Your Cooking Vessel

If baking, line a sheet pan with parchment paper or lightly oil it. If grilling, make sure the grates are clean and oiled to prevent sticking.

Assemble the Dish

Cut tofu into bite-sized cubes and gently toss them in the marinade. Let them sit for at least 30 minutes (or overnight if you’ve got the time). Then, thread the marinated tofu onto skewers.

Cook to Perfection

Bake for 25–30 minutes, flipping halfway through, or grill for 10–12 minutes, turning occasionally for even char. You want those crispy, golden edges—that’s where the flavor lives.

Finishing Touches

Once done, sprinkle with extra chopped coriander or a light squeeze of lemon for brightness. Let them cool slightly to let the flavors settle.

Serve and Enjoy

Serve hot off the grill or oven, and enjoy with your favorite dip, wrap, or side!

Nutrition Facts

Servings: 3–4 skewers
Calories per serving: approximately 180–220 (depending on the oil amount used)

Preparation Time

Prep Time: 10 minutes (plus 30 minutes marinating)
Cook Time: 25–30 minutes
Total Time: 40–45 minutes (including marination)

How to Serve Lemon & Coriander Tofu Skewers

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

• Serve with a fresh cucumber and tomato salad or a tabbouleh-style side
• Pair with warm naan or flatbread and a yogurt dip for a Mediterranean vibe
• Toss in a rice or quinoa bowl with roasted veggies
• Wrap them in lettuce leaves with a drizzle of tahini or green goddess dressing

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

• Use metal skewers or soak wooden ones in water for 30 minutes to avoid burning
• Don’t skip pressing the tofu it really helps it hold shape and absorb flavor
• Add bell pepper or zucchini chunks to the skewers for more color and texture
• Store leftovers in an airtight container for up to 3 days reheat in the oven or air fryer
• Double the marinade and use it on veggies or tempeh for variety

FAQ’s

1. Can I use a different herb if I don’t like coriander?
Yes! Fresh parsley or basil can work well as substitutes, though the flavor will change.

2. Do I need to press the tofu?
Absolutely. Pressing removes excess water and helps the tofu absorb more marinade and get crispy when cooked.

3. Can I use store-bought marinade instead?
You could, but the fresh lemon and coriander combo in this one is what really makes it sing.

4. Can I cook these in an air fryer?
Yes! Air fry at 375°F (190°C) for 12–15 minutes, shaking halfway through.

5. How long should I marinate the tofu?
Minimum 30 minutes, but overnight marination makes the flavor even better.

6. Can I make these skewers ahead of time?
Yes! Marinate and thread them in advance, then bake or grill when ready to serve.

7. Are they freezer-friendly?
Not ideal frozen and thawed tofu works, but once cooked, it’s best enjoyed fresh or refrigerated.

8. What if I don’t have skewers?
No problem just spread the marinated tofu on a baking sheet and roast as cubes.

9. Can I make these spicy?
Yes! Add chili flakes, a touch of sriracha, or diced green chilies to the marinade.

10. What’s the best dipping sauce for these?
Try garlic yogurt sauce, mint chutney, or a tangy tahini-lemon dip!

Conclusion

Lemon & Coriander Tofu Skewers are proof that simple ingredients can create bold, beautiful dishes. Whether you’re grilling out with friends or whipping up a quick weeknight dinner, these skewers bring freshness, zing, and plant-powered satisfaction to your plate. Light, flavorful, and endlessly versatile this is tofu done right. Give it a go, and I promise your taste buds will thank you!

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