Plantain Puff Puff

Plantain Puff Puff

Golden, fluffy, and kissed with the natural sweetness of ripe plantains, Plantain Puff Puff is the kind of snack that makes you close your eyes after the first bite. The gentle crisp on the outside gives way to an airy, pillowy center that carries the tropical aroma of plantains. Whether served hot with a dusting of sugar or alongside a cup of tea, it’s a treat that feels like a warm hug on a plate.

Behind the Recipe

This recipe is born from the joyful intersection of tradition and tropical indulgence. Puff Puff, a beloved West African street snack, is usually made from a simple yeast dough, but the addition of plantains transforms it into something truly special. I still remember watching street vendors drop scoops of batter into sizzling oil, the sweet scent of frying dough filling the air, and thinking that this was pure happiness. Adding plantains is like adding sunshine to the mix, making each puff more flavorful and irresistibly moist.

Recipe Origin or Trivia

Puff Puff is a cornerstone of West African snacking culture, enjoyed in Nigeria, Ghana, Cameroon, and beyond. Traditionally eaten at celebrations, markets, and family gatherings, it’s loved for its simplicity and comforting flavor. Plantains, on the other hand, are a tropical staple that bring natural sweetness and depth to savory and sweet dishes alike. Combining the two is a modern twist that has quickly gained popularity for the balance of flavors and the luscious texture plantains add.

Why You’ll Love Plantain Puff Puff

Versatile: Perfect as a breakfast treat, snack, or party dessert.
Budget-Friendly: Uses everyday pantry staples and ripe plantains that might otherwise go to waste.
Quick and Easy: Simple to prepare with minimal steps, most of the time spent is letting the dough rise.
Customizable: Add spices like cinnamon or nutmeg, or even infuse the batter with a hint of vanilla.
Crowd-Pleasing: Everyone loves the crispy-soft texture and tropical flavor.
Make-Ahead Friendly: Batter can be prepped ahead for easy frying later.
Great for Leftovers: Reheat in the oven or air fryer and they’re just as delicious.

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Plantain Puff Puff

Plantain Puff Puff

  • Author: Charlotte
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Category: Snacks, Desserts
  • Method: Frying
  • Cuisine: West African
  • Diet: Vegan

Description

Golden, fluffy, and kissed with the natural sweetness of ripe plantains, Plantain Puff Puff is a West African-inspired treat with a tropical twist. Crisp outside, pillowy inside, and full of warm, spiced flavor, it’s the perfect snack or dessert.


Ingredients

Scale
  • 2 large ripe plantains, peeled and mashed
  • 2 cups all-purpose flour
  • 1/4 cup sugar
  • 2 teaspoons active dry yeast
  • 3/4 cup warm water
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • Vegetable oil for deep frying

Instructions

  1. Heat vegetable oil in a deep pot over medium heat to around 350°F (175°C).
  2. Mash ripe plantains until smooth. In another bowl, mix warm water, yeast, and sugar, and let it sit for 5–10 minutes until foamy.
  3. Combine mashed plantains, yeast mixture, flour, salt, and nutmeg into a smooth batter.
  4. Ensure your oil is at the right temperature for frying.
  5. Scoop small portions of batter and drop gently into the oil.
  6. Fry in batches for 4–6 minutes until golden brown, turning occasionally.
  7. Remove with a slotted spoon and drain on a wire rack. Serve warm, with powdered sugar if desired.

Notes

  • Use very ripe plantains for maximum sweetness.
  • Do not overcrowd the pot to maintain oil temperature.
  • Batter can be prepped ahead and refrigerated until frying.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: plantain puff puff, west african snack, fried plantain dessert, african street food

Chef’s Pro Tips for Perfect Results

A good puff puff is all about balance—light and airy yet flavorful.

  • Use very ripe plantains for maximum sweetness and aroma.
  • Don’t skip the proofing time, it ensures a soft and fluffy texture.
  • Fry at medium heat so the inside cooks through without burning the outside.
  • Use a small ice cream scoop or spoon for evenly sized puffs.
  • Drain on a wire rack instead of paper towels to maintain crispiness.

Kitchen Tools You’ll Need

Before diving in, it’s helpful to have these tools ready:
Mixing Bowls: For combining and proofing the batter.
Fork or Potato Masher: To mash the plantains smoothly.
Measuring Cups and Spoons: For accuracy.
Wooden Spoon or Whisk: To mix the batter well.
Deep Frying Pan or Pot: For frying to golden perfection.
Slotted Spoon: For removing puffs from the oil.
Wire Rack: To keep them crisp after frying.

Ingredients in Plantain Puff Puff

In this recipe, the ingredients work together in harmony—plantains lending sweetness, yeast creating airy lift, and flour providing structure.

  1. Ripe Plantains: 2 large, peeled and mashed. They provide natural sweetness and moisture.
  2. All-Purpose Flour: 2 cups, gives the puffs structure.
  3. Sugar: 1/4 cup, adds extra sweetness to balance flavors.
  4. Active Dry Yeast: 2 teaspoons, helps the batter rise for fluffiness.
  5. Warm Water: 3/4 cup, activates the yeast and binds the batter.
  6. Salt: 1/2 teaspoon, enhances overall flavor.
  7. Ground Nutmeg: 1/2 teaspoon, adds warm spice notes.
  8. Vegetable Oil: For deep frying, ensures golden crispiness.

Ingredient Substitutions

Sometimes, you might need to switch things up:
Ripe Plantains: Overripe bananas for a slightly different flavor.
All-Purpose Flour: Whole wheat flour for a nuttier taste.
Sugar: Honey or brown sugar for a richer sweetness.
Nutmeg: Cinnamon or mixed spice for a warm twist.

Ingredient Spotlight

Ripe Plantains: These bring a naturally sweet, almost caramel-like flavor when mashed and fried, along with a creamy texture that keeps the puffs moist inside.

Instructions for Making Plantain Puff Puff

The process is as fun as it is delicious—mixing, proofing, frying, and finally enjoying these irresistible bites.

  1. Preheat Your Equipment: Heat vegetable oil in a deep pot over medium heat to around 350°F (175°C).
  2. Combine Ingredients: Mash the ripe plantains in a bowl until smooth. In a separate bowl, mix warm water, yeast, and sugar, letting it sit for 5–10 minutes until foamy. Combine plantains, yeast mixture, flour, salt, and nutmeg into a smooth batter.
  3. Prepare Your Cooking Vessel: Ensure your oil is at the right temperature for even frying.
  4. Assemble the Dish: Scoop small portions of batter using a spoon or ice cream scoop.
  5. Cook to Perfection: Drop batter gently into the oil, frying in batches for 4–6 minutes until golden brown. Turn occasionally for even cooking.
  6. Finishing Touches: Remove with a slotted spoon and drain on a wire rack.
  7. Serve and Enjoy: Enjoy warm, dusted with powdered sugar if desired.

Texture & Flavor Secrets

The outside is crisp and golden, while the inside is tender, fluffy, and slightly sweet with hints of spice. The plantains add a lush, almost creamy undertone that makes each bite rich and satisfying.

Cooking Tips & Tricks

  • Test oil temperature with a small drop of batter—it should sizzle and rise to the top.
  • Avoid overcrowding the pot to keep the oil temperature stable.
  • Let the batter rest in a warm spot for better rising.

What to Avoid

  • Frying in oil that’s too hot, which will burn the outside before the inside cooks.
  • Using underripe plantains, which will make the puffs less sweet and flavorful.
  • Skipping the yeast activation step, leading to dense results.

Nutrition Facts

Servings: 8
Calories per serving: 210
Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Make-Ahead and Storage Tips

You can prepare the batter a few hours in advance and keep it in the fridge until ready to fry. Store cooked puffs in an airtight container for up to two days, or freeze for longer storage. Reheat in the oven or air fryer to restore crispness.

How to Serve Plantain Puff Puff

Serve them warm as a snack with tea, coffee, or a chilled drink. They pair beautifully with fruit dips, chocolate sauce, or even savory pepper sauce for a sweet-spicy kick.

Creative Leftover Transformations

Turn leftover puffs into a decadent dessert by drizzling with caramel or chocolate sauce. You can also slice them in half and fill with whipped cream or fruit jam.

Additional Tips

For extra depth, mix a little vanilla extract into the batter. Keep your frying oil clean by removing crumbs between batches.

Make It a Showstopper

Pile them high on a serving platter, dust with powdered sugar, and garnish with fresh mint or sliced tropical fruit for a stunning presentation.

Variations to Try

  • Add a handful of shredded coconut to the batter.
  • Spice them up with a pinch of cayenne pepper for a sweet-heat combo.
  • Mix in a splash of coconut milk for extra richness.
  • Fold in small chunks of pineapple for bursts of tropical flavor.

FAQ’s

1. Can I bake Plantain Puff Puff instead of frying?

Yes, but they will be less crisp. Bake at 375°F (190°C) for about 20 minutes until golden.

2. Can I make them gluten-free?

Yes, substitute with a gluten-free all-purpose flour blend.

3. How do I know when they’re cooked through?

They should be golden on the outside and light and airy inside.

4. Can I use frozen plantains?

Yes, thaw completely before mashing.

5. What oil is best for frying?

Neutral oils like vegetable or canola are ideal.

6. Can I make mini versions?

Absolutely, just use a smaller scoop and reduce frying time.

7. Can I add chocolate chips?

Yes, for a dessert twist, fold them into the batter.

8. How do I keep them warm for serving?

Place them in a low oven (200°F or 90°C) until ready to serve.

9. Are they suitable for vegans?

Yes, this recipe contains no animal products.

10. Can I make them savory?

Reduce the sugar and add spices or herbs for a savory snack.

Conclusion

Plantain Puff Puff is a joyful blend of tradition and tropical flavor that’s as easy to make as it is to love. Trust me, you’re going to savor every bite of these golden pillows, whether you serve them at a party, share them with family, or keep them all to yourself. This one’s a total game-changer, and it’s worth every bite.

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