Lemongrass Chicken with Rice and Zucchini
Let’s take a little flavor vacation, shall we? Lemongrass Chicken with Rice and Zucchini is that perfect combination of fresh, zesty, and cozy that makes dinner feel like something special without requiring anything fancy. Juicy chicken marinated in bright lemongrass and garlic, sautéed to golden perfection, served with fluffy rice and tender zucchini rounds? Yeah… it’s a total vibe.
This dish is like a warm hug with a citrusy zing. It smells amazing, looks beautiful on the plate, and comes together quicker than you’d think. It’s the kind of weeknight dinner that makes you feel like you’ve got your life together (even if you’re still in your slippers). So if you’re looking to shake up your routine with something light, flavorful, and just a little bit fancy-feeling this is it.
Why You’ll Love Lemongrass Chicken with Rice and Zucchini
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Great for meal prep, dinner parties, or a solo weeknight meal that feels extra special.
Budget-Friendly: Lemongrass, rice, and zucchini are all affordable basics that deliver big flavor.
Quick and Easy: Marinate ahead and cook everything in under 30 minutes boom, dinner’s done.
Customizable: Swap chicken thighs for breasts, add extra veggies, or spice it up with chili flakes.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Ingredients in Lemongrass Chicken with Rice and Zucchini
Here’s what makes this dish sing each ingredient brings something fresh and flavorful to the table.
Chicken Thighs
Tender, juicy, and full of flavor. Thighs soak up the marinade like a dream.
Lemongrass
Fragrant, citrusy, and totally worth hunting down. It gives the chicken its signature brightness.
Garlic and Ginger
A dynamic duo that brings warmth, depth, and a little zing.
Soy Sauce
Salty, umami goodness that adds savory richness to balance the citrus notes.
Honey or Brown Sugar
Just a hint of sweetness to round out the marinade.
Jasmine Rice
Light, fluffy, and perfect for soaking up all the saucy goodness.
Zucchini
Mild and tender, it balances the bold flavors of the chicken beautifully.
Lime Wedges and Fresh Herbs
Optional, but highly recommended for a fresh, vibrant finish.

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment
If grilling or pan-searing the chicken, preheat your grill or skillet over medium-high heat. This gives you that golden, slightly crispy sear on the chicken.
Combine Ingredients
In a bowl, mix lemongrass, garlic, ginger, soy sauce, and honey. Add the chicken and let it marinate for at least 15 minutes (or up to overnight for maximum flavor).
Prepare Your Cooking Vessel
If using a skillet, lightly oil it to prevent sticking. If grilling, make sure the grates are clean and lightly greased.
Assemble the Dish
Cook the chicken until golden and cooked through, flipping once halfway. In a separate pan, sauté the zucchini slices with a bit of oil and a pinch of salt until just tender.
Cook to Perfection
While everything’s cooking, prepare your jasmine rice according to package instructions. Everything should finish around the same time for an easy plate-up.
Finishing Touches
Let the chicken rest for a couple of minutes before slicing. This keeps all those delicious juices inside.
Serve and Enjoy
Plate the rice, top with sliced chicken and zucchini, and garnish with fresh herbs and lime wedges. Take a deep breath and enjoy—it smells amazing.
Nutrition Facts:
Servings: 4
Calories per serving: 410 kcal
Preparation Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
How to Serve Lemongrass Chicken with Rice and Zucchini
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Add a light cucumber salad for a cool contrast.
- Top with crushed peanuts for crunch and texture.
- Serve with a drizzle of sriracha or chili oil for some heat.
- A sprinkle of fresh mint or Thai basil takes it to the next level.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Smash the lemongrass before chopping to release the most flavor.
- Can’t find fresh lemongrass? Lemongrass paste works in a pinch.
- Let the chicken rest before slicing to keep it juicy.
- Don’t overcook the zucchini it should still have a little bite.
- Make extra and use leftovers in wraps or grain bowls.
FAQ’s
1. Can I use chicken breasts instead of thighs?
Yes! Just keep an eye on the cook time they tend to dry out faster.
2. What can I substitute for lemongrass?
Lemongrass paste is the best sub. In a pinch, use lemon zest and a bit of ginger.
3. Is this recipe spicy?
Not at all, but you can add chili flakes or sriracha if you want heat.
4. Can I make this ahead of time?
Yes! Marinate the chicken the night before for even better flavor.
5. What rice works best?
Jasmine is ideal for its fragrance and fluffiness, but basmati works too.
6. Can I grill the chicken?
Absolutely! Grilling adds a smoky depth that’s incredible.
7. Is this recipe gluten-free?
Use gluten-free soy sauce or tamari to make it GF-friendly.
8. How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
9. Can I use other vegetables?
Totally try bell peppers, snap peas, or broccoli.
10. Can I freeze the cooked chicken?
Yes, the cooked chicken freezes well for up to 2 months.
Conclusion
Lemongrass Chicken with Rice and Zucchini is your new go-to for a quick, fresh, and flavor-packed meal. It’s easy to pull together, bursting with citrusy aroma, and has just the right balance of cozy and exciting. Whether you’re whipping it up on a busy weeknight or impressing guests with minimal effort, this recipe is a winner. Grab that lemongrass, fire up the stove, and treat yourself to something seriously delicious.
Print
Lemongrass Chicken with Rice and Zucchini
- Prep Time: 15 minutes (plus marinating time)
- Cook Time: 20 minutes
- Total Time: 35 minutes (plus marinating)
- Yield: 4 servings 1x
- Category: Main
- Method: Grilling or Pan-frying
- Cuisine: Southeast Asian
- Diet: Low Lactose
Description
Lemongrass Chicken with Rice and Zucchini is a vibrant, aromatic meal featuring marinated chicken infused with lemongrass, garlic, and lime. Served with fluffy rice and sautéed zucchini, it’s a fresh and healthy weeknight dinner option.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 2 stalks lemongrass, finely minced (tender inner part only)
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 1 tbsp brown sugar
- 1 tbsp lime juice
- 1 tbsp vegetable oil
- 2 medium zucchinis, sliced
- 1 tbsp sesame oil or olive oil (for zucchini)
- Salt and pepper, to taste
- 2 cups cooked jasmine or basmati rice, for serving
- Chopped fresh cilantro or green onions, for garnish (optional)
Instructions
- In a bowl, mix minced lemongrass, garlic, soy sauce, fish sauce, brown sugar, lime juice, and vegetable oil to create a marinade.
- Add chicken to the marinade, toss to coat, and refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor).
- Heat a skillet or grill pan over medium-high heat. Cook the marinated chicken for 5–6 minutes per side, or until cooked through and golden. Remove and rest for 5 minutes before slicing.
- In another pan, heat sesame oil and sauté zucchini slices for 3–5 minutes until tender but still crisp. Season with salt and pepper.
- Serve the sliced chicken over rice with zucchini on the side. Garnish with cilantro or green onions if desired.
Notes
- Lemongrass paste can be used if fresh lemongrass is unavailable (1 tbsp per stalk).
- Add a bit of chili for heat, or honey for extra sweetness if preferred.
- This recipe also works well with tofu or shrimp as substitutes for chicken.
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 5g
- Sodium: 610mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: lemongrass chicken, rice bowl, zucchini side, healthy dinner, Southeast Asian chicken