Imagine all the flavors of a sizzling kebab night juicy chicken, roasted onions, and sweet bursts of tomato without ever firing up the grill. That’s the magic of this Sheet Pan Chicken Kebab dinner. It’s a flavor-packed feast that brings everything together on one tray, making cleanup almost as easy as prep. And when you pile that roasted goodness next to a fresh, tangy onion-tomato-pomegranate salad and swirl in a generous dollop of creamy garlic yogurt sauce? Let’s just say this dish doesn’t just deliver it wows. Trust me, this one’s a weeknight win and a dinner party showstopper all in one.

Why You’ll Love Sheet Pan Chicken Kebab with Onion, Tomato, Pomegranate Salad & Garlic Yogurt Sauce

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: You get protein, salad, and sauce all in one serve it with rice, flatbread, or just as is.
Budget-Friendly: Chicken thighs or breasts are affordable, and the produce is fresh and accessible.
Quick and Easy: It’s all done on one pan minimal effort, major payoff.
Customizable: Adjust spice levels, toss in extra veggies, or swap in your favorite herb combo.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients in Sheet Pan Chicken Kebab with Onion, Tomato, Pomegranate Salad & Garlic Yogurt Sauce

Here’s everything that makes this sheet pan feast such a hit:

Chicken Thighs or Breasts: The base of the kebabs juicy, flavorful, and made even better with spices.
Olive Oil: Adds richness and helps everything roast to golden perfection.
Garlic: Used both in the marinade and sauce for bold, savory depth.
Cumin, Paprika, Coriander, and Chili Flakes: Warm and smoky spice mix that gives the chicken its irresistible flavor.
Red Onion and Cherry Tomatoes: Roast alongside the chicken for sweet, caramelized bursts of flavor.
Fresh Parsley and Mint: Bright herbs that freshen up the whole dish.
Pomegranate Seeds: Juicy pops of sweetness that balance the savory.
Red Wine Vinegar or Lemon Juice: Adds tang and livens up the salad.
Greek Yogurt: The base of that creamy, dreamy garlic yogurt sauce.
Salt & Pepper: Because every great dish needs the right seasoning.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment: Start by preheating your oven to 425°F (220°C). A hot oven is key to getting that beautiful roast on both chicken and veggies.

Combine Ingredients: In a large bowl, toss the chicken with olive oil, garlic, cumin, paprika, coriander, chili flakes, salt, and pepper. Let it marinate for at least 20 minutes while you prep the other elements.

Prepare Your Cooking Vessel: Line a sheet pan with parchment paper or foil for easy cleanup and lightly grease it to prevent sticking.

Assemble the Dish: Spread the marinated chicken pieces, onion slices, and cherry tomatoes evenly across the pan. Make sure everything is in a single layer for even roasting.

Cook to Perfection: Roast for 25–30 minutes, flipping halfway through, until the chicken is golden and cooked through and the vegetables are slightly charred and soft.

Finishing Touches: While the chicken is roasting, make the salad by tossing sliced onion, pomegranate seeds, herbs, and vinegar together. Whisk the yogurt with minced garlic and a pinch of salt for the sauce.

Serve and Enjoy: Plate everything up chicken and roasted veggies on one side, salad on the other, and a swoosh of garlic yogurt to tie it all together. Add warm pita or rice if you like!

Nutrition Facts:
Servings: 4
Calories per serving: Approximately 520
(Note: nutritional values may vary based on ingredients and portions.)

Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

How to Serve Sheet Pan Chicken Kebab with Onion, Tomato, Pomegranate Salad & Garlic Yogurt Sauce

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Serve with warm pita bread or naan for scooping up every bite
Add a side of fluffy basmati or couscous to make it more filling
Include a bowl of hummus or baba ghanoush for a full mezze vibe
Top with extra herbs and a drizzle of olive oil for a final flourish
Wrap it all in a flatbread for a killer kebab sandwich

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
Let the chicken marinate as long as you can for deeper flavor
Use a mix of colorful cherry tomatoes for extra visual appeal
Swap pomegranate with dried cranberries if they’re out of season
Double the garlic yogurt everyone will want extra sauce
Add crumbled feta or sumac for an extra tangy twist

FAQ’s

1. Can I use chicken breasts instead of thighs?
Yes! Just be mindful not to overcook them they cook faster and can dry out more easily.

2. Can I prepare the marinade ahead of time?
Absolutely. You can marinate the chicken up to 24 hours in advance for maximum flavor.

3. What if I don’t have pomegranate seeds?
You can substitute with chopped grapes, dried cranberries, or leave them out altogether.

4. Can I cook this on the grill instead of the oven?
Totally! Just thread everything onto skewers and grill until cooked through and slightly charred.

5. Is there a vegan version of this?
You can substitute the chicken with tofu or chickpeas and use plant-based yogurt for the sauce.

6. How do I store leftovers?
Store the chicken and veggies in an airtight container in the fridge for up to 4 days.

7. Can I freeze the chicken after it’s cooked?
Yes, it freezes well. Just reheat gently in the oven or skillet to maintain texture.

8. What other herbs can I use?
Cilantro, dill, or even basil can work if parsley or mint aren’t available.

9. Can I skip the garlic yogurt?
Sure—but it really ties the dish together. You can also sub in hummus or tahini sauce.

10. What kind of yogurt should I use?
Full-fat Greek yogurt works best it’s thick, creamy, and doesn’t get watery.

Conclusion

This Sheet Pan Chicken Kebab with Onion, Tomato, Pomegranate Salad & Garlic Yogurt Sauce is the kind of recipe that makes weeknight cooking feel a little extra special. It’s colorful, full of texture, bursting with flavor, and seriously easy to throw together. With minimal cleanup and maximum satisfaction, it’s one of those dishes you’ll keep coming back to whether you’re feeding a family or just treating yourself to something delicious. Now go get that oven hot dinner’s about to be epic!

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