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Vegan Sweet Potato Chickpea Taco Salad

Vegan Sweet Potato Chickpea Taco Salad

  • Author: Charlotte
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Tex-Mex
  • Diet: Vegan

Description

A vibrant and satisfying vegan salad made with roasted sweet potatoes, crispy chickpeas, fresh vegetables, and a creamy tangy dressing, perfect for a nourishing meal.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 can chickpeas, drained and rinsed
  • 3 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, whole
  • 1 avocado, sliced
  • 1 small red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 lime, juiced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup vegan yogurt dressing

Instructions

  1. Preheat your oven to 400°F.
  2. In a mixing bowl, toss the sweet potatoes and chickpeas with olive oil, garlic, cumin, paprika, salt, and black pepper until evenly coated.
  3. Line a baking sheet with parchment paper and spread the mixture in a single layer.
  4. Roast for 25 minutes until the sweet potatoes are tender and slightly crispy.
  5. In a large bowl, combine the romaine lettuce, cherry tomatoes, avocado, and red onion.
  6. Add the roasted sweet potatoes and chickpeas to the bowl.
  7. Drizzle with vegan yogurt dressing and fresh lime juice.
  8. Toss gently and serve immediately.

Notes

  • Roast ingredients in a single layer for best texture
  • Add dressing just before serving to keep salad fresh
  • Store components separately for meal prep

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: vegan sweet potato chickpea taco salad, plant based taco salad, healthy vegan salad, roasted chickpea salad