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Turkey Taco Salad

Turkey Taco Salad

  • Author: Charlotte
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Low Lactose

Description

A fresh and nourishing bowl packed with juicy chicken, fluffy quinoa, vibrant vegetables, and a rich homemade pesto that ties everything together beautifully.


Ingredients

Scale
  • 2 cups chicken pieces, cooked and sliced
  • 1 cup quinoa, dry
  • 2 cups fresh basil leaves, packed
  • 2 garlic cloves
  • 1/4 cup olive oil
  • 1/4 cup parmesan cheese, grated
  • 1 cup cherry tomatoes
  • 1 cup cucumber, sliced
  • 1 large avocado, sliced
  • 1 lemon, juiced
  • 2 tablespoons mixed seeds

Instructions

  1. Preheat your skillet over medium heat and prepare a saucepan for the quinoa.
  2. Blend basil, garlic, olive oil, parmesan cheese, and lemon juice until smooth pesto forms.
  3. Cook quinoa according to package instructions until fluffy.
  4. If not already cooked, cook the chicken in the skillet until golden and fully cooked through.
  5. Arrange quinoa in bowls, then layer with chicken, cherry tomatoes, cucumber, and avocado.
  6. Drizzle pesto over the bowl and sprinkle mixed seeds on top.
  7. Serve immediately and enjoy.

Notes

  • Use fresh basil for the best flavor in pesto
  • Let chicken rest before slicing to keep it juicy
  • Add pesto gradually to control flavor balance
  • Store components separately for meal prep

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: pesto chicken bowl, healthy power bowl, quinoa chicken bowl, meal prep bowl, fresh pesto recipe