Sweet and Sour Meatballs
Get ready to fall head over heels for a dish that’s got all the saucy, tangy, and mouthwatering flavor your taste buds crave! Sweet and Sour Meatballs are the ultimate comfort food juicy, tender meatballs coated in a glossy, sweet-and-zingy sauce that hits every flavor note. Whether you’re making these for a quick weeknight dinner, a potluck, or just to treat yourself, trust me these little flavor bombs are a total game-changer. They’re super satisfying, ridiculously tasty, and best of all? They come together with minimal fuss. Let’s get into it!
Why You’ll Love Sweet and Sour Meatballs
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Serve them over rice, noodles, or even tucked into sliders these meatballs do it all.
Budget-Friendly: Uses affordable ingredients you can find in any kitchen.
Quick and Easy: Simple prep, minimal steps, and totally doable on a busy night.
Customizable: Add pineapple chunks, bell peppers, or a little spice make them your own!
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Sweet and Sour Meatballs
You’ll be amazed at how these basic ingredients transform into something so mouthwatering.
Ground Beef
The base of our meatballs. Juicy, flavorful, and hearty it’s the perfect protein to carry that sweet-and-sour goodness.
Bread Crumbs
Helps bind the meatballs together and gives them a tender texture. Use plain or Italian-seasoned for extra flavor.
Egg
Keeps everything held together and adds a bit of richness.
Onion
Finely chopped for a subtle sweetness and texture inside the meatballs.
Garlic Powder
A simple way to infuse flavor into every bite.
Salt and Pepper
Because even the best meatballs need a little seasoning love.
Ketchup
The base of the sweet and tangy sauce rich and familiar.
Brown Sugar
Adds that caramel-like sweetness that balances out the tang.
Vinegar
This brings the sour! White vinegar or apple cider vinegar both work well.
Soy Sauce
Adds umami depth and a savory twist to the sauce.
Cornstarch
Thickens the sauce into that perfect, glossy coating we all love.

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment
Preheat your oven to 375°F and line a baking sheet with parchment paper or foil for easy cleanup.
Combine Ingredients
In a large bowl, mix ground beef, bread crumbs, egg, onion, garlic powder, salt, and pepper. Mix until just combined don’t overwork it.
Prepare Your Cooking Vessel
Place the formed meatballs on the prepared baking sheet, spaced out evenly so they cook consistently.
Assemble the Dish
Bake meatballs for 20–25 minutes, or until fully cooked and browned on the outside.
Cook to Perfection
While the meatballs bake, make your sauce. In a saucepan over medium heat, whisk together ketchup, brown sugar, vinegar, soy sauce, and cornstarch mixed with a bit of water. Stir continuously until the sauce thickens and becomes glossy.
Finishing Touches
Add the cooked meatballs to the sauce and gently toss to coat. Let them simmer together for a few minutes so all the flavors can mingle.
Serve and Enjoy
Serve warm over fluffy rice, noodles, or as an appetizer. Every bite is juicy, sweet, and oh-so-satisfying!
Nutrition Facts
Servings: 6
Calories per serving: 370
(put them as notes)
Preparation Time
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
How to Serve Sweet and Sour Meatballs
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Serve over jasmine rice or fried rice for a classic pairing
- Spoon over mashed potatoes for a sweet and savory twist
- Tuck into mini buns for sweet-and-sour sliders
- Add pineapple chunks and bell peppers for extra texture and flavor
- Top with sesame seeds and sliced green onions for a beautiful finish
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- For uniform cooking, use a cookie scoop to shape meatballs
- Chill meatballs for 10 minutes before baking to help them hold shape
- Use ground turkey or chicken for a lighter version
- Double the sauce if you like it extra saucy (who doesn’t?)
- Add red pepper flakes if you want a little heat
- Stir in sautéed veggies like bell peppers or carrots for a complete meal
- Leftovers reheat beautifully and make a great lunch
- Make a double batch and freeze half for later
- Keep the sauce warm on the stove if serving at a party
- Want extra sticky sauce? Let it simmer a few minutes longer after thickening
FAQ’s
1. Can I make these meatballs ahead of time?
Yes! You can make and bake them ahead, then refrigerate or freeze until ready to sauce and serve.
2. Can I use frozen meatballs?
Absolutely. Just cook them according to the package and toss them in the sauce.
3. What kind of vinegar is best?
White vinegar gives a sharp tang, but apple cider vinegar adds a subtle fruity note.
4. Can I make this in a slow cooker?
Yes add cooked meatballs and sauce to your crockpot and heat on low for 2–3 hours.
5. How do I thicken the sauce?
Cornstarch is the key. Mix it with water before adding to the sauce for a smooth consistency.
6. Can I use turkey instead of beef?
Of course! Ground turkey or chicken both work well as leaner options.
7. Are these good for meal prep?
Definitely. They store well and taste even better the next day.
8. Can I add vegetables to the sauce?
Yes! Bell peppers, onions, and pineapple go especially well with this flavor combo.
9. How do I store leftovers?
Keep them in an airtight container in the fridge for up to 4 days.
10. Can I freeze these meatballs?
Totally. Freeze baked meatballs and reheat when ready to add sauce.
Conclusion
Sweet and Sour Meatballs are one of those magical recipes that feels both fun and comforting all at once. With juicy meatballs, a glossy tangy-sweet sauce, and endless ways to serve them, this dish is perfect for both weeknight dinners and party platters alike. It’s bold, flavorful, and oh-so-easy the kind of recipe you’ll come back to again and again. So go ahead, make a big batch and enjoy every saucy, satisfying bite!
Print
Sweet and Sour Meatballs
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main Dish / Appetizer
- Method: Baking / Stovetop
- Cuisine: Asian-American
- Diet: Halal
Description
Sweet and Sour Meatballs are a flavorful blend of juicy meatballs coated in a tangy, sticky, and slightly sweet sauce. Perfect as an appetizer, party snack, or served over rice for a hearty meal.
Ingredients
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1 egg
- 1/4 cup milk
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper, to taste
- 1 tbsp vegetable oil (for browning)
- For the Sauce:
- 1 cup pineapple juice
- 1/3 cup rice vinegar or white vinegar
- 1/3 cup brown sugar
- 1/3 cup ketchup
- 2 tbsp soy sauce
- 1 tbsp cornstarch mixed with 2 tbsp cold water
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a large bowl, mix ground beef, breadcrumbs, egg, milk, garlic powder, onion powder, salt, and pepper until well combined.
- Form mixture into 1-inch meatballs and place on the baking sheet.
- Bake for 18–20 minutes or until cooked through. Alternatively, brown in a skillet with oil over medium heat until fully cooked.
- While meatballs cook, prepare the sauce: In a saucepan over medium heat, combine pineapple juice, vinegar, brown sugar, ketchup, and soy sauce. Bring to a boil.
- Add the cornstarch slurry and stir until the sauce thickens, about 2 minutes.
- Add cooked meatballs to the sauce and toss to coat evenly.
- Simmer for 5 more minutes. Serve hot over rice or with toothpicks as an appetizer.
Notes
- Use ground turkey or chicken for a lighter version.
- Can be made ahead and reheated—the flavors get even better the next day.
- Add chopped bell peppers or pineapple chunks for extra flavor and texture.
Nutrition
- Serving Size: 4-5 meatballs with sauce
- Calories: 390
- Sugar: 18g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 21g
- Cholesterol: 95mg
Keywords: sweet and sour meatballs, party meatballs, Asian meatballs, pineapple sauce, easy meatball recipe