Spicy Shrimp Salad Bowl

Spicy Shrimp Salad Bowl

The Spicy Shrimp Salad Bowl is a vibrant, flavor-packed dish that’s perfect for lunch or dinner. Juicy, pan-seared shrimp coated in a zesty seasoning are served over a bed of fresh greens and colorful veggies, then drizzled with a tangy dressing. It’s light, satisfying, and trust me, this one’s going to become a regular on your meal rotation!

Why You’ll Love Spicy Shrimp Salad Bowl

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re making it for a quick weeknight dinner, a weekend lunch, or meal prepping for the week, this bowl delivers big flavor with minimal effort. Here’s why it’s a favorite:
Versatile: Easy to swap in your favorite greens, grains, or veggies.
Budget-Friendly: Uses simple, wholesome ingredients you can find anywhere.
Quick and Easy: Ready in under 20 minutes!
Customizable: Adjust the spice level to suit your taste.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

Ingredients in Spicy Shrimp Salad Bowl

Here’s what makes this bowl so irresistible:
Shrimp: Fresh or frozen (thawed) large shrimp, peeled and deveined.
Olive Oil: Helps the seasoning stick and adds flavor.
Spices: Chili powder, paprika, garlic powder, salt, and black pepper for a kick.
Mixed Greens: A fresh base of spinach, romaine, arugula, or your favorite mix.
Veggies: Bell peppers, cucumbers, cherry tomatoes, and red onions for crunch.
Avocado: Creamy goodness to balance the spice.
Dressing: A simple vinaigrette, creamy cilantro-lime dressing, or your favorite option.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment: Heat a large skillet over medium-high heat.
Combine Ingredients: Toss shrimp with olive oil and seasoning until well coated.
Prepare Your Cooking Vessel: Lightly oil the skillet to prevent sticking.
Assemble the Dish: Cook shrimp for 2–3 minutes per side until pink and cooked through. Remove from heat.
Cook to Perfection: Arrange mixed greens and veggies in bowls, then top with cooked shrimp.
Finishing Touches: Add sliced avocado and drizzle with your favorite dressing.
Serve and Enjoy: Serve immediately while the shrimp are still warm for the best flavor.

Nutrition Facts:

Servings: 2
Calories per serving: 350

Preparation Time

Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes

How to Serve Spicy Shrimp Salad Bowl

This salad is delicious as is, but you can also serve it with a slice of crusty bread, over rice or quinoa, or topped with crumbled feta cheese for extra indulgence.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
Don’t overcook the shrimp they cook quickly and become rubbery if left too long.
Adjust the seasoning blend to your spice preference.
Make extra dressing and keep it in the fridge for quick meals.
This salad works great for meal prep; just store the shrimp and dressing separately.

FAQ’s

  1. Can I use frozen shrimp? Yes, just thaw and pat dry before seasoning.
  2. Can I grill the shrimp instead of pan-searing? Absolutely, grilling adds a nice smoky flavor.
  3. What type of greens work best? Any mix of spinach, arugula, or romaine works perfectly.
  4. Can I make it dairy-free? Yes, just choose a dairy-free dressing.
  5. Can I add grains? Yes, quinoa, brown rice, or couscous make it heartier.
  6. How spicy is it? You control the spice level by adjusting the chili powder.
  7. What other proteins can I use? Chicken, salmon, or tofu are great substitutes.
  8. How long will it last in the fridge? Store the components separately and it’ll last 2–3 days.
  9. Can I make the shrimp ahead of time? Yes, cook and chill them, then warm slightly or serve cold.
  10. What dressing goes best? A citrusy vinaigrette or creamy cilantro-lime dressing works beautifully.

Conclusion

The Spicy Shrimp Salad Bowl is a light, fresh, and flavor-packed dish that’s perfect for any meal. With juicy shrimp, crisp veggies, and a punchy dressing, it’s the kind of meal you’ll crave again and again. Quick, easy, and customizable, this salad is guaranteed to impress every time!

Print
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Spicy Shrimp Salad Bowl

Spicy Shrimp Salad Bowl

  • Author: Charlotte
  • Prep Time: 15 mins
  • Cook Time: 6 mins
  • Total Time: 21 mins
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Sautéing
  • Cuisine: American

Description

This Spicy Shrimp Salad Bowl is a flavorful, protein-packed meal featuring juicy, seasoned shrimp, crisp veggies, and a zesty dressing. Perfect for a quick and healthy lunch or dinner option.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional, for extra heat)
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber slices
  • 1/2 avocado, diced
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons Greek yogurt or sour cream (optional, for dressing)

Instructions

  1. In a bowl, toss shrimp with olive oil, chili powder, paprika, cayenne (if using), garlic powder, salt, and pepper until evenly coated.
  2. Heat a skillet over medium-high heat and cook shrimp for 2-3 minutes per side or until pink and cooked through. Set aside.
  3. In a large salad bowl, arrange salad greens, cherry tomatoes, cucumber, avocado, red onion, and cilantro.
  4. Top with the cooked shrimp.
  5. Drizzle with lime juice and Greek yogurt (if using) before serving.

Notes

  • Adjust the spice level by adding more or less cayenne pepper.
  • Serve with quinoa or cauliflower rice for a more filling meal.
  • Best enjoyed fresh but can be meal-prepped by storing shrimp and salad separately.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 4g
  • Sodium: 670mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 215mg

Keywords: spicy shrimp salad, shrimp salad bowl, healthy shrimp recipe, spicy seafood salad, keto shrimp salad

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