Spicy Indian Mulligatawny Soup
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Spicy Indian Mulligatawny Soup

Warm, aromatic, and inviting, this Spicy Indian Mulligatawny Soup is the kind of dish that wraps you in a cozy hug from the very first spoonful. The golden-hued broth, flecked with vibrant vegetables and tender lentils, carries a gentle kick of spices that wakes up your senses without overwhelming them. The fragrance of curry, cumin, and coriander fills the kitchen, promising a meal that is both comforting and exciting.

Behind the Recipe

Mulligatawny soup has always been a favorite in my kitchen for rainy days and quiet evenings. I remember the first time I tried it at a small Indian cafe, its warmth and subtle heat lingering long after the bowl was empty. Over time, I tweaked the spices and texture until it became my perfect blend, one that balances spice, tang, and creaminess effortlessly.

Recipe Origin or Trivia

Originating from South India, the name Mulligatawny comes from the Tamil words “milagu” and “tanni,” which mean pepper and water. Traditionally, it was a simple lentil soup, but over the years, the British influence transformed it into a richer, more complex dish with the addition of vegetables, apple, or meat. Today, it is a beloved dish in both Indian households and international kitchens, celebrated for its versatility and comforting qualities.

Why You’ll Love Spicy Indian Mulligatawny Soup

From weeknight dinners to meal prep, this soup is a total winner. Trust me, you’re going to love it.

Versatile: Enjoy it as a light starter, hearty lunch, or a comforting dinner. It adapts easily to your meal plans.

Budget-Friendly: Made mostly with pantry staples like lentils, spices, and vegetables, it won’t break the bank.

Quick and Easy: With a bit of chopping and simmering, it comes together in under an hour.

Customizable: Add coconut milk, apple, or extra veggies to suit your taste and spice preference.

Crowd-Pleasing: Its bold flavors and inviting aroma make it perfect for sharing with friends and family.

Make-Ahead Friendly: Prepare a big batch and refrigerate for later meals.

Great for Leftovers: Flavors deepen over time, making the soup even more delicious the next day.

Chef’s Pro Tips for Perfect Results

Here are a few insider tricks to elevate your soup game:

  • Toast your spices lightly to release their full aroma before adding them to the soup.
  • Use fresh ginger and garlic for a vibrant, zesty flavor.
  • Don’t overcook the lentils; a slight bite keeps texture interesting.
  • Adjust the heat gradually, tasting as you go to achieve your perfect spice level.

Kitchen Tools You’ll Need

Cooking this soup is straightforward, but having the right tools helps:

Large Saucepan: For simmering the soup evenly without spilling.

Wooden Spoon: Perfect for stirring without mashing the lentils.

Chef’s Knife: Essential for chopping vegetables and aromatics quickly.

Measuring Cups and Spoons: Ensure accurate spice levels and consistency.

Ingredients in Spicy Indian Mulligatawny Soup

This soup is a harmony of spices, vegetables, and creamy lentils that blend beautifully together.

  1. Red Lentils: 1 cup, provide protein, body, and a soft texture to the soup.
  2. Onion: 1 medium, diced, adds sweetness and depth of flavor.
  3. Carrots: 2 medium, diced, contribute color and gentle sweetness.
  4. Celery Stalks: 2, diced, for a subtle earthy crunch.
  5. Garlic Cloves: 3, minced, infuse the soup with aromatic warmth.
  6. Ginger Root: 1 tablespoon, minced, adds zesty freshness and spice.
  7. Curry Powder: 2 teaspoons, gives the characteristic Mulligatawny flavor.
  8. Turmeric Powder: 1 teaspoon, adds color and a subtle earthy note.
  9. Ground Cumin: 1 teaspoon, enhances the aromatic profile.
  10. Ground Coriander: 1 teaspoon, balances the spice with citrusy undertones.
  11. Coconut Milk: 1 cup, adds creaminess and richness.
  12. Vegetable Broth: 4 cups, serves as the flavorful base.
  13. Apple Cider Vinegar: 1 tablespoon, adds tang and brightness.
  14. Fresh Cilantro: 2 tablespoons, chopped, for garnish and freshness.
  15. Lime Wedges: for serving, to enhance the flavor with a citrus touch.

Ingredient Substitutions

Looking for alternatives? Here’s how you can adjust:

Red Lentils: Yellow lentils or split mung beans.

Coconut Milk: Almond milk or cashew cream for a different creamy texture.

Apple Cider Vinegar: Lemon juice or white wine vinegar.

Ingredient Spotlight

Red Lentils: These cook quickly and provide a soft, hearty texture, perfect for soups.

Curry Powder: A blend of spices that creates the signature warm and earthy flavor of Mulligatawny.

Instructions for Making Spicy Indian Mulligatawny Soup

Let’s get cooking and fill your kitchen with that irresistible aroma.

  1. Preheat Your Equipment: Place your saucepan on medium heat.
  2. Combine Ingredients: Toast curry powder, cumin, coriander, and turmeric lightly in the saucepan to release their aroma.
  3. Prepare Your Cooking Vessel: Add a touch of oil, then sauté onions, garlic, ginger, carrots, and celery until fragrant and slightly softened.
  4. Assemble the Dish: Stir in red lentils, vegetable broth, and coconut milk. Bring to a gentle boil, then reduce heat.
  5. Cook to Perfection: Simmer for 20-25 minutes until lentils are tender but not mushy. Stir occasionally.
  6. Finishing Touches: Add apple cider vinegar and season with salt and pepper to taste.
  7. Serve and Enjoy: Ladle into bowls, garnish with chopped cilantro and a wedge of lime. Serve hot.

Texture & Flavor Secrets

The lentils create a smooth yet hearty texture, while the vegetables provide subtle crunch. The spices bloom in the broth, creating layers of warmth and a gentle heat that complements the natural sweetness of carrots and coconut milk.

Cooking Tips & Tricks

A few quick tips for a flawless soup:

  • Adjust thickness by adding more broth if needed.
  • Blend partially with an immersion blender for a creamier texture.
  • Taste and adjust spices before serving to hit the perfect balance.

What to Avoid

Keep your soup perfect by avoiding these common mistakes:

  • Overcooking lentils which can make the soup too mushy.
  • Adding vinegar too early, which can dull the flavors.
  • Skipping the garnish; fresh cilantro adds brightness.

Nutrition Facts

Servings: 4

Calories per serving: 210

Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Make-Ahead and Storage Tips

This soup holds up beautifully for later meals. Store in an airtight container in the fridge for up to 4 days or freeze in portions for up to 3 months. Reheat gently on the stove, adding a splash of broth to restore consistency.

How to Serve Spicy Indian Mulligatawny Soup

Serve in a deep bowl with a wedge of lime and sprinkle of cilantro. Pair with warm naan, crusty bread, or a simple side salad for a complete meal. A drizzle of yogurt or a sprinkle of toasted nuts can add a special touch.

Creative Leftover Transformations

Turn leftovers into a hearty curry by adding cooked vegetables or tofu. Blend into a smooth puree and serve as a dip with crackers. Mix with cooked rice for a comforting, spiced rice dish.

Additional Tips

Add a pinch of smoked paprika for extra depth. Toast nuts to sprinkle on top for texture. Always taste and adjust seasoning before serving to balance flavors perfectly.

Make It a Showstopper

Serve in colorful bowls with a swirl of coconut milk and sprinkle of cilantro. Garnish with lime wedges and a few whole spices on the side for a visually stunning presentation.

Variations to Try

  1. Apple & Carrot Mulligatawny: Add finely chopped apple for extra sweetness.
  2. Spicy Tomato Mulligatawny: Blend in a few roasted tomatoes for tanginess.
  3. Coconut & Chickpea Mulligatawny: Substitute some lentils with chickpeas for more texture.
  4. Vegan Creamy Version: Use full coconut cream and skip any dairy toppings.
  5. Mild Version: Reduce curry powder and add a touch of sweet paprika.

FAQ’s

  1. Q1: Can I make this soup gluten-free?
    A1: Yes, all ingredients are naturally gluten-free.
  2. Q2: Can I add meat to this soup?
    A2: Yes, cooked chicken or turkey can be added without changing the core flavors.
  3. Q3: How long can I store leftovers?
    A3: In the fridge for 4 days, frozen up to 3 months.
  4. Q4: Can I use different lentils?
    A4: Red or yellow lentils work best. Green lentils need longer cooking.
  5. Q5: Can I make it spicier?
    A5: Absolutely, increase curry powder or add fresh chili.
  6. Q6: Can I freeze the soup?
    A6: Yes, in airtight containers for up to 3 months.
  7. Q7: Should I peel the ginger?
    A7: Peeling is optional, but it ensures a smoother texture.
  8. Q8: Can I blend the soup?
    A8: Yes, partially blending creates a creamier consistency.
  9. Q9: Can I make it ahead for meal prep?
    A9: Definitely, it reheats beautifully and flavors deepen over time.
  10. Q10: What should I serve with it?
    A10: Naan, crusty bread, or a simple salad pairs perfectly.

Conclusion

This Spicy Indian Mulligatawny Soup is a total game-changer, warming your heart and tickling your taste buds. Trust me, it’s worth every spoonful, whether for a cozy night in or sharing with loved ones. It’s easy, flavorful, and endlessly adaptable, making it a staple in any kitchen. Enjoy the process, savor the aromas, and indulge in every comforting bite.

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Spicy Indian Mulligatawny Soup

Spicy Indian Mulligatawny Soup

  • Author: Charlotte
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: Indian
  • Diet: Vegetarian

Description

A warm and aromatic Indian soup with lentils, vegetables, and a hint of spice, perfect for cozy meals.


Ingredients

Scale
  • 1 cup red lentils
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 2 teaspoons curry powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 cup coconut milk
  • 4 cups vegetable broth
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons fresh cilantro, chopped
  • Lime wedges for serving

Instructions

  1. Place a large saucepan on medium heat.
  2. Toast curry powder, cumin, coriander, and turmeric lightly to release aroma.
  3. Sauté onions, garlic, ginger, carrots, and celery until fragrant and softened.
  4. Stir in red lentils, vegetable broth, and coconut milk. Bring to a boil, then reduce heat.
  5. Simmer for 20-25 minutes until lentils are tender.
  6. Add apple cider vinegar and season with salt and pepper to taste.
  7. Ladle into bowls, garnish with cilantro and lime wedges, and serve hot.

Notes

  • Adjust thickness with extra broth if needed.
  • Partially blend for a creamier texture.
  • Taste and adjust spices before serving.
  • Store leftovers in airtight containers in the fridge up to 4 days or freeze for up to 3 months.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Indian soup, Mulligatawny, lentil soup, spicy soup, coconut soup

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