Description
Frozen Yogurt-Dipped Blueberries are a refreshing, bite-sized snack featuring fresh blueberries coated in creamy yogurt and frozen to create a cool, tangy treat perfect for hot days or healthy snacking.
Ingredients
Scale
- 2 cups fresh blueberries
- 1 cup plain or flavored Greek yogurt
- 1–2 tbsp honey or maple syrup (optional, for sweetness)
Instructions
- Line a baking sheet with parchment paper.
- In a small bowl, mix Greek yogurt with honey or maple syrup if using.
- Using a toothpick or fork, dip each blueberry into the yogurt, ensuring it is fully coated.
- Place the coated blueberries onto the prepared baking sheet, spacing them apart to prevent sticking.
- Freeze the blueberries for at least 2 hours or until the yogurt is firm.
- Transfer frozen blueberries to an airtight container and keep frozen until ready to enjoy.
Notes
- Use fresh, firm blueberries for best results.
- Try different yogurt flavors like vanilla or berry for variety.
- Consume within 1-2 weeks for optimal freshness.
Nutrition
- Serving Size: 1/4 cup
- Calories: 50
- Sugar: 6g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg
Keywords: frozen yogurt blueberries, healthy snack, frozen fruit, yogurt dip, easy dessert