Description
A refreshing mix of crisp greens and juicy fruits tossed in a light, sweet and tangy dressing, perfect for a quick and vibrant meal.
Ingredients
Scale
- 4 cups mixed greens
- 1 cup strawberries, sliced
- 1/2 cup blueberries
- 1 cup orange slices
- 1 cup mango chunks
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Wash and dry all fruits and greens thoroughly.
- In a large bowl, add mixed greens, strawberries, blueberries, orange slices, and mango chunks.
- In a small bowl, whisk together olive oil, honey, lemon juice, salt, and black pepper until smooth.
- Pour the dressing over the salad just before serving.
- Gently toss everything together until evenly coated.
- Taste and adjust seasoning if needed.
- Serve immediately and enjoy fresh.
Notes
- Keep dressing separate until serving to prevent soggy greens.
- Use fresh, ripe fruits for the best flavor and texture.
- You can swap fruits based on season or preference.
- Chill ingredients before assembling for extra freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 18g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: fresh fruit salad, healthy salad, mixed greens fruit salad, easy salad recipe, summer salad