Description
A hearty and comforting one-pan meal made with savory ground beef, tender sweet potatoes, and simple vegetables, perfectly seasoned for a quick and satisfying dish.
Ingredients
Scale
- 450 grams ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 medium red bell pepper, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon dried herbs (thyme or oregano)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat a large skillet over medium heat.
- In a bowl, season the ground beef with salt, pepper, and paprika, mixing gently.
- Add olive oil to the skillet, then add the diced sweet potatoes and cook for about 8 minutes until they begin to soften.
- Add the chopped onion, diced red bell pepper, and minced garlic, stirring until fragrant and slightly softened.
- Add the seasoned ground beef, breaking it apart as it cooks, and continue cooking until the beef is browned and the sweet potatoes are tender.
- Stir in the dried herbs and adjust seasoning if needed.
- Serve warm directly from the skillet and enjoy.
Notes
- Cut sweet potatoes evenly to ensure consistent cooking.
- Do not overcrowd the pan to allow proper browning.
- Taste and adjust seasoning at the end for best flavor balance.
- Add chili flakes if you prefer a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 75mg
Keywords: ground beef sweet potato hash, easy skillet meal, one pan dinner, quick beef recipe, sweet potato beef hash