Tennessee Onions
Get ready to fall head over heels for one of the simplest yet most addictive side dishes ever Tennessee Onions. I know, I know onions as the star? Trust me on this one. These sweet, savory, cheesy baked onions are pure magic. When they come bubbling out of the oven, golden and gooey with a crispy cheese crust, you’ll understand why this dish is a Southern classic. It’s the kind of side that steals the show no matter what it’s served with.
Whether you’re serving them alongside grilled meats, holiday roasts, or sneaking forkfuls straight from the pan (no judgment), these onions are rich, flavorful, and ridiculously comforting. Let’s dive into the melty, cheesy wonder that is Tennessee Onions.
Why You’ll Love Tennessee Onions
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Serve it with grilled chicken, steak, burgers, or even as a standalone vegetarian side.
Budget-Friendly: Onions and cheese that’s it! Just a few pantry staples to make something unforgettable.
Quick and Easy: Slice, season, layer, and bake. That’s it. Minimal prep, major payoff.
Customizable: Add different cheeses, spices, or fresh herbs to make it your own.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Tennessee Onions
This dish proves that simple ingredients can create big flavor. Let’s take a closer look at what makes this recipe tick:
Sweet Onions: The MVPs. Vidalia onions are perfect, but any sweet variety will melt into deliciousness.
Butter: Helps caramelize the onions and adds richness to every bite.
Garlic Powder and Onion Powder: Boosts that savory flavor profile and gives it a little extra depth.
Salt and Pepper: Basic seasonings that make everything shine.
Shredded Cheddar Cheese: Melts beautifully and creates that irresistible crust.
Mozzarella Cheese: Adds gooeyness and stretch yes, please.
Parmesan Cheese: For that salty, nutty, golden finish.
Fresh Parsley (Optional): A bright, herby sprinkle to finish things off.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment
Preheat your oven to 375°F. This gets everything nice and toasty so those onions can get soft and sweet while the cheese turns golden and bubbly.
Prepare Your Cooking Vessel
Lightly grease a baking dish with butter or cooking spray. This keeps everything from sticking and makes cleanup a breeze.
Slice the Onions
Slice the onions into ¼-inch thick rounds. Keep the slices intact (like onion rings) for that signature layered look.
Layer the Onions
Place the onion slices in a single layer in your prepared baking dish. Overlapping is okay they’ll cook down and get cozy.
Season the Layers
Sprinkle the onions with garlic powder, onion powder, salt, and pepper. Be generous these seasonings bring everything to life.
Add the Butter
Dot the onions with small pieces of butter. This will melt and help them caramelize while baking.
Cheese It Up
Top with a generous layer of shredded cheddar, mozzarella, and Parmesan. You want full coverage every bite should be cheesy.
Cook to Perfection
Bake uncovered for 30–35 minutes, or until the onions are tender and the cheese is melted, bubbly, and golden brown around the edges.
Finishing Touches
Sprinkle with fresh parsley if you’re feeling fancy. Let cool slightly before serving so the flavors can settle.
Serve and Enjoy
Dish it out hot and melty. These onions go with everything or nothing. They’re that good.
Nutrition Facts:
Servings: 6
Calories per serving: 280
Preparation Time
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
How to Serve Tennessee Onions
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Pair them with grilled steak, roasted chicken, or barbecue for the ultimate Southern plate. Serve alongside mashed potatoes, rice, or a fresh green salad. Want to get creative? Try them piled onto a burger or served over toast for a rich and gooey open-faced sandwich.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Use Vidalia or other sweet onions for the best results.
Try mixing in smoked gouda, Monterey Jack, or pepper jack for a flavor twist.
Add a splash of Worcestershire sauce for extra umami.
Bake in ramekins for individual portions.
Want extra crispiness? Broil the top for the last 2–3 minutes.
FAQ’s
1. Can I use regular yellow onions instead of sweet onions?
Yes, but sweet onions add a softer, less sharp flavor that works beautifully in this dish.
2. Can I make this ahead of time?
Absolutely. Assemble ahead and refrigerate, then bake just before serving.
3. How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.
4. Can I freeze Tennessee Onions?
You can, but the texture of the onions may soften more after thawing.
5. What’s the best cheese combo?
A mix of cheddar, mozzarella, and Parmesan gives a perfect balance of melty, gooey, and crispy.
6. Can I make it spicier?
Add crushed red pepper flakes or a few dashes of hot sauce for a kick.
7. Is this dish vegetarian?
Yes! Just be sure your cheese doesn’t contain animal rennet if that’s a concern.
8. Can I use a mandoline slicer?
Definitely it’ll give you perfectly even onion slices in no time.
9. How do I avoid soggy onions?
Make sure you’re baking uncovered so moisture can evaporate and the cheese can brown.
10. What’s a good low-carb substitute for the onions?
This dish is already low-carb, but if you’re keto-focused, reduce the onion quantity slightly or pair it with a low-carb protein.
Conclusion
Tennessee Onions are the definition of comfort food done right simple, cheesy, and totally satisfying. Whether you’re whipping them up as a weeknight side or serving them at a special gathering, they bring bold flavor and Southern charm to the table. One bite, and you’ll understand why people can’t stop talking about them. Go ahead and give this recipe a try your tastebuds will thank you.
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Tennessee Onions
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Baked
- Cuisine: Southern
- Diet: Vegetarian
Description
Tennessee Onions are a simple yet irresistibly cheesy side dish made with sweet onions layered with a blend of cheeses, butter, and seasonings, then baked until bubbling and golden. Perfect for BBQs, potlucks, or a comforting Southern-inspired side.
Ingredients
- 3–4 large sweet onions (like Vidalia), sliced into 1/4-inch rings
- 2 tbsp unsalted butter, melted
- 1 cup shredded sharp cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp smoked paprika (optional)
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
- Spread the sliced onions evenly in the baking dish.
- Drizzle the melted butter over the onions and season with garlic powder, onion powder, paprika (if using), salt, and pepper.
- Sprinkle all three cheeses evenly over the onions.
- Cover the dish with foil and bake for 30 minutes.
- Remove foil and bake for an additional 15-20 minutes, or until cheese is golden and bubbly and onions are tender.
- Let cool slightly before serving.
Notes
- Use sweet onions for the best flavor and texture.
- Try adding crispy bacon bits or breadcrumbs on top before baking for extra texture.
- Great as a side for grilled meats or holiday dinners.
Nutrition
- Serving Size: 1/6 of dish
- Calories: 220
- Sugar: 5g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 40mg
Keywords: Tennessee onions, cheesy baked onions, Southern side dish, onion casserole, Vidalia onion recipe