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Sweet and Sticky Chicken

Sweet and Sticky Chicken

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian-Inspired
  • Diet: Halal

Description

A mouthwatering chicken dish coated in a glossy, sweet, and sticky glaze made with honey, soy sauce, and garlic—perfectly balanced and irresistibly flavorful.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tablespoons ketchup
  • 3 cloves garlic, minced
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1/2 teaspoon ground ginger
  • 1 tablespoon cornstarch + 2 tablespoons water (optional, for thickening)
  • Sliced green onions and sesame seeds, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chicken pieces and cook until browned and cooked through, about 5–7 minutes.
  2. In a small bowl, whisk together honey, soy sauce, ketchup, garlic, vinegar, and ginger.
  3. Pour the sauce over the cooked chicken and bring to a simmer.
  4. Optional: For a thicker sauce, stir in a cornstarch slurry (mix cornstarch and water separately before adding) and simmer for 2–3 minutes until the sauce thickens.
  5. Cook for another 2–3 minutes, allowing the chicken to soak in the sticky sauce.
  6. Remove from heat and garnish with sliced green onions and sesame seeds.
  7. Serve over rice or noodles with steamed vegetables on the side.

Notes

  • For added heat, stir in a pinch of red pepper flakes or sriracha.
  • This recipe works well with shrimp or tofu as a protein alternative.
  • Store leftovers in the fridge for up to 3 days; reheat gently to maintain the sauce’s texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 18g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: sweet and sticky chicken, honey garlic chicken, easy chicken dinner, skillet chicken, Asian chicken