Description
This Superfood Breakfast Bowl is a nutrient-packed, energizing way to start your day. Loaded with antioxidant-rich berries, protein-packed Greek yogurt, heart-healthy seeds, and crunchy granola, it’s a colorful and delicious morning fuel-up that’s both satisfying and wholesome.
Ingredients
Scale
- 1 cup plain or vanilla Greek yogurt
- 1/4 cup fresh blueberries
- 1/4 cup fresh strawberries, sliced
- 1/4 cup banana slices
- 2 tablespoons granola
- 1 tablespoon chia seeds
- 1 tablespoon flaxseeds
- 1 tablespoon shredded coconut (optional)
- 1 teaspoon honey or maple syrup (optional)
Instructions
- Spoon the Greek yogurt into a serving bowl as the base.
- Arrange the blueberries, strawberries, and banana slices over the yogurt.
- Sprinkle with granola, chia seeds, flaxseeds, and shredded coconut if using.
- Drizzle honey or maple syrup on top for extra sweetness, if desired.
- Serve immediately and enjoy!
Notes
- Use non-dairy yogurt for a vegan option.
- Swap out fruits based on seasonality or preference (e.g., kiwi, mango, or raspberries).
- Add a scoop of protein powder for an extra boost.
- Best enjoyed fresh to maintain the crunch of the granola.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 16g
- Sodium: 65mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 10mg
Keywords: superfood bowl, breakfast bowl, healthy breakfast, Greek yogurt bowl, fruit and seed bowl