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Spinach Cutlets

Spinach Cutlets

  • Author: Charlotte
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Snacks
  • Method: Shallow Frying
  • Cuisine: Indian
  • Diet: Vegetarian

Description

Crispy on the outside and melt-in-the-mouth inside, these spinach cutlets are packed with earthy greens, warm spices, and comforting flavors that make them a perfect snack or appetizer.


Ingredients

Scale
  • 2 cups Fresh Spinach Leaves, blanched and finely chopped
  • 2 medium Boiled Potatoes, mashed
  • 1 small Onion, finely chopped
  • 1 Green Chili, finely chopped
  • 1 tsp Ginger-Garlic Paste
  • 2 tbsp Coriander Leaves, chopped
  • 1 tsp Cumin Powder
  • 1/2 tsp Garam Masala
  • 1/2 tsp Red Chili Powder
  • Salt to taste
  • 1/2 cup Bread Crumbs
  • Oil for shallow frying

Instructions

  1. Heat a frying pan with a few tablespoons of oil over medium heat.
  2. In a large bowl, mix mashed potatoes, chopped spinach, onions, green chili, ginger-garlic paste, coriander, and spices. Stir in breadcrumbs.
  3. Ensure frying pan is hot and coated with oil.
  4. Shape mixture into round or oval cutlets. Dust hands with flour if sticky.
  5. Fry cutlets 3–4 minutes per side until golden brown.
  6. Drain on paper towels and serve hot with chutney or ketchup.

Notes

  • Squeeze all moisture from spinach after blanching.
  • Add rice flour for extra crispiness if needed.
  • Chill shaped cutlets before frying for best results.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: spinach cutlets, vegetarian snack, crispy cutlets, Indian snacks