Description
Crispy, golden Sooji Rings made with semolina, spices, and herbs — the perfect snack with a cup of tea or a tangy chutney.
Ingredients
- Semolina (Sooji): 1 cup – Base ingredient that gives structure and a nutty flavor.
- Rice Flour: 2 tablespoons – Adds crispiness when fried.
- Curd (Plain Yogurt): ½ cup – Binds the dough and adds tanginess.
- Water: ½ cup (as needed) – Adjusts the dough consistency.
- Onion: 1 small, finely chopped – Adds sweetness and texture.
- Green Chilies: 2, finely chopped – Adds heat and zing.
- Ginger: 1 teaspoon, grated – For warmth and aroma.
- Curry Leaves: 8–10, chopped – Infuses flavor and fragrance.
- Coriander Leaves: 2 tablespoons, chopped – Brings freshness.
- Salt: ¾ teaspoon – Enhances all other flavors.
- Baking Soda: ⅛ teaspoon – Helps puff up the rings.
- Oil: For deep frying – To cook until golden and crispy.
Instructions
- Preheat Your Equipment: Heat oil in a deep pan over medium heat until hot but not smoking.
- Combine Ingredients: In a bowl, mix all ingredients into a smooth dough.
- Prepare Your Cooking Vessel: Ensure oil temperature is correct by testing with a small dough ball.
- Assemble the Dish: Let dough rest for 15–20 minutes, then shape into small rings with wet hands.
- Cook to Perfection: Fry rings in batches until golden and crisp, about 2–3 minutes per side.
- Finishing Touches: Drain on paper towels and sprinkle with chaat masala if desired.
- Serve and Enjoy: Serve hot with chutney or tea.
Notes
- Let dough rest to ensure semolina absorbs moisture properly.
- Use wet hands to shape the rings without sticking.
- Fry in medium heat for evenly golden and crispy results.
- Add ajwain or veggies like grated carrot for extra flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Sooji Rings, semolina snack, crispy Indian snack, tea time recipes, South Indian rings