Schezwan Paneer Fried Rice
Get ready to spice up your rice game with this Schezwan Paneer Fried Rice a colorful, flavorful dish that brings the bold, fiery tastes of Schezwan cuisine right to your kitchen! Imagine fluffy rice tossed with crispy cubes of golden paneer, vibrant veggies, and that unmistakable punch of spicy, garlicky Schezwan sauce. Every bite is a perfect harmony of heat, sweetness, and umami that’ll have your taste buds dancing. Trust me, this one’s a total crowd-pleaser and a fantastic way to add some excitement to your weeknight dinners.
Why You’ll Love Schezwan Paneer Fried Rice
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a quick solo meal, feeding family, or impressing friends with your Asian-inspired skills, this dish is a knockout. Here’s why it’s a favorite:
Versatile: Serve it as a main course or a side dish; pairs well with just about anything.
Budget-Friendly: Uses simple pantry staples and fresh paneer no need for fancy imports.
Quick and Easy: Comes together in under 30 minutes, perfect for busy days.
Customizable: Add your favorite veggies or adjust the spice level to your liking.
Crowd-Pleasing: Bold flavors that kids and adults alike will devour with smiles.
Ingredients
Ingredients in Schezwan Paneer Fried Rice
Here’s what brings this dish to life with layers of flavor and texture:
Basmati Rice: Cooked and cooled to fluffy perfection, the perfect base for stir-frying.
Paneer: Firm cubes that crisp up beautifully in the pan while staying soft inside.
Bell Peppers: Bright and crunchy, adding sweetness and color.
Carrots: Shredded or chopped for a subtle earthiness and texture contrast.
Green Onions: Fresh and zesty, sprinkled in at the end for a fresh finish.
Garlic and Ginger: Minced and sautéed to build the spicy, savory foundation.
Schezwan Sauce: The star of the show spicy, tangy, and full of umami.
Soy Sauce: Adds saltiness and depth.
Oil: For frying and getting that lovely golden crust on the paneer.
Sesame Seeds (optional): For a nutty crunch on top.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Cook the Rice: Prepare basmati rice as per package instructions, then spread on a tray to cool (preferably refrigerate to dry slightly for best frying texture).
Prepare the Paneer: Cut paneer into cubes and lightly pan-fry in oil until golden brown on all sides. Set aside.
Sauté Aromatics: In a large pan or wok, heat oil and sauté minced garlic and ginger until fragrant.
Cook Vegetables: Add chopped bell peppers and carrots; stir-fry until just tender but still crisp.
Add Schezwan Sauce: Stir in the Schezwan sauce and soy sauce to coat veggies evenly, releasing that signature spicy aroma.
Combine Rice and Paneer: Toss in the cooked rice and fried paneer cubes. Mix thoroughly to coat everything in the sauce.
Final Touches: Sprinkle chopped green onions and optional sesame seeds over the top. Give a gentle toss.
Serve Hot: Plate it up and enjoy immediately while the flavors are vibrant and the paneer is still delightfully crispy.
Nutrition Facts:
Servings: 4
Calories per serving: approximately 350
(Note: may vary depending on portion size and amount of oil used)
Preparation Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
How to Serve Schezwan Paneer Fried Rice
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Serve with a side of cooling cucumber raita or yogurt to balance the spice
- Pair with crispy spring rolls or vegetable dumplings for an Asian-inspired feast
- Garnish with fresh cilantro or a squeeze of lime for extra freshness
- Add a simple green salad with sesame dressing on the side for crunch
- Enjoy it on its own for a quick, satisfying meal
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Use day-old rice or make sure cooked rice is cooled to prevent mushiness
- Press paneer gently to remove excess moisture before frying for better crispiness
- Adjust the Schezwan sauce quantity to suit your spice tolerance
- Use a hot pan or wok to get a nice sear and smoky flavor in the stir-fry
- Keep veggies crisp by not overcooking; they should still have a bite
- Add other veggies like snap peas, corn, or mushrooms for variety
- Toast sesame seeds lightly before sprinkling to enhance their flavor
- Stir-fry in batches if your pan is small to avoid overcrowding
- For vegan variation, substitute paneer with firm tofu
- Store leftovers in an airtight container and reheat gently to maintain texture
FAQ’s
1. What is Schezwan sauce made of?
It’s a spicy, garlicky chili sauce originating from Sichuan cuisine, usually made with dried red chilies, garlic, ginger, and soy sauce.
2. Can I use other types of rice?
Basmati is preferred for its fragrance and fluffiness, but jasmine or long-grain rice works too.
3. How do I keep paneer crispy?
Fry paneer on medium-high heat in enough oil and avoid stirring too much to let it brown evenly.
4. Can I make this dish vegan?
Yes, substitute paneer with firm tofu for a vegan-friendly version.
5. How spicy is this dish?
The heat depends on how much Schezwan sauce you use adjust to your taste.
6. Can I prepare this dish ahead of time?
Best enjoyed fresh, but leftovers can be refrigerated and reheated gently.
7. Is this recipe gluten-free?
Check the soy sauce and Schezwan sauce labels; use tamari or gluten-free versions if needed.
8. Can I freeze this fried rice?
Yes, but texture may change slightly; reheat thoroughly before eating.
9. What vegetables work best in Schezwan fried rice?
Bell peppers, carrots, peas, green beans, and corn all work wonderfully.
10. How do I store leftover Schezwan Paneer Fried Rice?
Keep it in an airtight container in the fridge for up to 2 days.
Conclusion
Schezwan Paneer Fried Rice is a fantastic way to bring bold, fiery flavors into your home with minimal fuss. It’s quick, packed with texture and spice, and perfect for any occasion whether a casual weeknight dinner or a fun weekend meal with friends. So fire up your wok, gather your ingredients, and dive into this deliciously addictive dish that’s sure to become a staple in your kitchen!
Print
Schezwan Paneer Fried Rice
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 3 servings 1x
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Indo-Chinese
- Diet: Vegetarian
Description
Schezwan Paneer Fried Rice is a spicy and flavorful Indo-Chinese dish featuring crispy paneer cubes stir-fried with vegetables, aromatic rice, and a bold Schezwan sauce that adds a perfect kick.
Ingredients
- 1 cup basmati rice, cooked and cooled
- 200g paneer, cubed
- 2 tbsp oil
- 1 small onion, finely chopped
- 1/2 cup bell peppers, diced (mix of red, green, yellow)
- 1/2 cup carrots, julienned
- 2–3 green chilies, finely chopped
- 2 cloves garlic, minced
- 2 tbsp Schezwan sauce
- 1 tbsp soy sauce
- 1/2 tsp black pepper
- Salt to taste
- 2 green onions, chopped (for garnish)
Instructions
- Heat 1 tbsp oil in a pan, shallow fry paneer cubes until golden and crisp. Set aside.
- In the same pan, add remaining oil and sauté onions, garlic, and green chilies until fragrant.
- Add diced bell peppers and carrots, stir-fry for 3-4 minutes until slightly tender.
- Mix in Schezwan sauce, soy sauce, black pepper, and salt. Cook for 2 minutes.
- Add cooked rice and fried paneer to the pan. Toss everything together gently to coat the rice evenly with the sauce.
- Cook for another 3-4 minutes on medium heat, stirring occasionally.
- Garnish with chopped green onions and serve hot.
Notes
- Use day-old rice for best texture and less clumping.
- Adjust Schezwan sauce quantity to control spice level.
- For a vegan version, substitute paneer with tofu and use vegan sauces.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 25mg
Keywords: Schezwan fried rice, paneer fried rice, spicy Indo-Chinese rice, vegetarian fried rice, paneer recipe