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Pineapple Chicken with Rice Recipe

Pineapple Chicken with Rice Recipe

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Low Lactose

Description

A sweet and savory dinner favorite, this Pineapple Chicken with Rice recipe combines juicy chicken, tangy pineapple, and a sticky sauce all served over fluffy rice. It’s quick, budget-friendly, and full of tropical flavor.


Ingredients

Scale
  • 1.5 pounds raw chicken pieces, boneless and skinless, cut into chunks
  • 1 can (20 oz) pineapple chunks with juice
  • 1/4 cup soy sauce
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger root, grated
  • 2 tablespoons brown sugar
  • 2 teaspoons cornstarch
  • 1 tablespoon sesame oil
  • 2 green onions, sliced
  • 2 cups cooked white rice
  • 1 tablespoon sesame seeds

Instructions

  1. Set a skillet or wok over medium-high heat to preheat.
  2. In a small bowl, whisk together pineapple juice (from the can), soy sauce, brown sugar, garlic, ginger, and cornstarch until smooth.
  3. Add oil to the hot skillet, then sear chicken chunks until golden on the outside.
  4. Pour in the sauce mixture and add the pineapple chunks. Stir to coat everything evenly.
  5. Let the sauce simmer for 8–10 minutes until thick and glossy, stirring occasionally.
  6. Turn off the heat and stir in sesame oil, green onions, and sesame seeds.
  7. Serve over warm cooked rice and enjoy.

Notes

  • Use fresh pineapple if preferred, just add extra juice or water.
  • To add heat, mix in chili flakes or sriracha to the sauce.
  • Double the recipe for meal prep or leftovers — it reheats great.
  • Toasted sesame seeds add extra nutty flavor.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 12g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: pineapple chicken, sweet and sour chicken, chicken with rice, easy chicken recipe, pineapple sauce