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Low Carb Bang Bang Chicken

Low Carb Bang Bang Chicken

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Description

A bold, creamy, and spicy low carb chicken dish that’s perfect for busy weeknights or meal prep. Crispy chicken thighs coated in a rich Bang Bang sauce made with mayo, sriracha, and vinegar, then finished with sesame seeds and green onions.


Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken thighs
  • 1/2 cup mayonnaise
  • 2 tablespoons sriracha sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 green onions, finely chopped
  • 1 teaspoon sesame seeds

Instructions

  1. Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil and let it shimmer.
  2. In a bowl, mix the mayonnaise, sriracha, rice vinegar, garlic powder, and smoked paprika. Taste and adjust if needed.
  3. Season chicken thighs with salt and pepper. Add to the skillet and cook 5–6 minutes per side until golden and fully cooked.
  4. Remove chicken and let rest. Slice or leave whole, then toss with the prepared sauce until evenly coated.
  5. Optional: Return chicken to skillet for 1–2 minutes on low heat to help sauce cling better.
  6. Garnish with green onions and sesame seeds. Serve hot.

Notes

  • Double the sauce if you love extra creaminess for dipping.
  • Use avocado oil or coconut oil as alternatives to olive oil.
  • Adjust sriracha to control the spice level.
  • Leftovers can be stored for 3 days and reheated gently.

Nutrition

  • Serving Size: 1 portion
  • Calories: 365
  • Sugar: 1g
  • Sodium: 490mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 115mg

Keywords: low carb chicken, bang bang sauce, spicy chicken, keto chicken, skillet chicken