Description
This Low Calorie Greek Yogurt Cloud Mousse is a dreamy, airy dessert made with whipped egg whites and creamy Greek yogurt. Lightly sweetened and flavored with vanilla and lemon, it’s the perfect guilt-free treat for any occasion.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 large egg whites
- 2 tablespoons powdered erythritol
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice
- Fresh berries, for topping
Instructions
- Place your mixing bowls and whisk attachments in the fridge to chill for 10 minutes.
- In a bowl, whisk together the Greek yogurt, powdered erythritol, vanilla extract, and lemon juice until smooth.
- In a separate clean, dry bowl, whip the egg whites until stiff peaks form using an electric mixer.
- Gently fold the whipped egg whites into the yogurt mixture in batches using a rubber spatula.
- Spoon the mousse into serving glasses or bowls.
- Chill in the refrigerator for at least 2 hours before serving.
- Top with fresh berries and enjoy!
Notes
- Use pasteurized egg whites for safety.
- Keep all ingredients and equipment chilled for better results.
- Do not overmix when folding to maintain fluffiness.
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 3g
- Sodium: 45mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 5mg
Keywords: low calorie mousse, Greek yogurt dessert, airy mousse, healthy mousse, cloud mousse