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Juicy Oven Baked Chicken Breast

Juicy Oven Baked Chicken Breast

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: International
  • Diet: Low Fat

Description

Tender and juicy oven baked chicken seasoned with garlic, herbs, and spices, creating a simple yet flavorful dish perfect for any meal.


Ingredients

Scale
  • 2 large chicken breast
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 200°C.
  2. In a bowl, mix olive oil, garlic, salt, black pepper, paprika, and dried oregano.
  3. Lightly grease a baking dish.
  4. Coat the chicken evenly with the seasoning mixture and place it in the baking dish.
  5. Bake for 20 to 25 minutes until the chicken is fully cooked and juicy.
  6. Remove from the oven and sprinkle fresh parsley on top.
  7. Let the chicken rest for a few minutes before serving.

Notes

  • Let the chicken rest after baking to keep it juicy.
  • Do not overcrowd the baking dish for even cooking.
  • Use a meat thermometer to ensure perfect doneness.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 0g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg

Keywords: oven baked chicken, juicy chicken, easy chicken dinner, baked chicken breast, healthy chicken recipe