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Hot Honey Garlic Tenders

Hot Honey Garlic Tenders

  • Author: Charlotte
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Halal

Description

These crispy hot honey garlic tenders are coated in a golden, sticky-sweet glaze with just the right amount of heat. Perfectly crunchy on the outside and juicy on the inside, they’re a bold twist on classic comfort food.


Ingredients

Scale
  • 1.5 pounds Chicken Tenders
  • 1 cup All-Purpose Flour
  • 1/2 cup Cornstarch
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 2 large Eggs
  • 1/2 cup Buttermilk
  • Vegetable Oil, for frying
  • 1/3 cup Honey
  • 3 cloves Garlic, minced
  • 1/2 teaspoon Red Pepper Flakes (or to taste)
  • 1 tablespoon Apple Cider Vinegar
  • 2 tablespoons Butter

Instructions

  1. Heat about 2 inches of oil in a deep frying pan or Dutch oven to 350°F. Line a baking sheet with a wire rack.
  2. In one bowl, whisk the flour, cornstarch, garlic powder, paprika, salt, and black pepper. In another bowl, beat the eggs with buttermilk.
  3. Make sure the oil is hot before frying. Use a thermometer or test with a pinch of flour.
  4. Dredge each chicken tender in the flour mixture, dip into the egg mixture, then back into the flour. Press to coat well.
  5. Fry in batches for 5 to 6 minutes until golden brown and cooked through. Drain on the wire rack.
  6. In a small saucepan, melt butter over medium heat. Add minced garlic and cook for 1 minute, then stir in honey, vinegar, and chili flakes. Simmer briefly.
  7. Toss crispy tenders in warm glaze until fully coated. Serve immediately.

Notes

  • Double dip the tenders for an extra crunchy crust.
  • Don’t overcrowd the frying pan to maintain oil temperature.
  • Warm the glaze before tossing for better coating.
  • Adjust red pepper flakes to control the spice level.

Nutrition

  • Serving Size: 1 portion
  • Calories: 490
  • Sugar: 12g
  • Sodium: 610mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 135mg

Keywords: hot honey garlic chicken tenders, spicy chicken tenders, crispy chicken recipe