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High Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe

High Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe

  • Author: Charlotte
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Fusion
  • Diet: Halal

Description

This high protein creamy garlic cheesy chicken & potatoes recipe combines tender chicken breasts, golden potatoes, and a rich, garlicky cheese sauce baked to perfection. Comforting, flavorful, and family-friendly.


Ingredients

  • Boneless Skinless Chicken Breasts: 4 medium (about 6 ounces each)
  • Yukon Gold Potatoes: 4 large, thinly sliced
  • Fresh Garlic: 6 cloves, minced
  • Heavy Cream: 1 ½ cups
  • Shredded Mozzarella Cheese: 1 cup
  • Shredded Parmesan Cheese: ½ cup
  • Salt: 1 teaspoon
  • Black Pepper: ½ teaspoon
  • Olive Oil: 2 tablespoons
  • Italian Seasoning: 1 teaspoon
  • Fresh Parsley: 2 tablespoons, chopped

Instructions

  1. Preheat Your Equipment: Preheat your oven to 375°F (190°C) and lightly grease your baking dish or oven-safe skillet.
  2. Combine Ingredients: In a bowl, whisk together heavy cream, minced garlic, salt, pepper, and Italian seasoning.
  3. Prepare Your Cooking Vessel: Heat olive oil in the skillet over medium heat. Sear the chicken breasts on both sides until golden, about 3 minutes per side.
  4. Assemble the Dish: Remove chicken, layer the sliced potatoes evenly in the skillet, pour in the cream mixture, and place chicken breasts on top. Sprinkle mozzarella and Parmesan over everything.
  5. Cook to Perfection: Cover with foil and bake for 30 minutes. Uncover and bake another 15–20 minutes until cheese is golden and bubbling.
  6. Finishing Touches: Let rest for 10 minutes. Sprinkle with fresh parsley before serving.
  7. Serve and Enjoy: Plate with a drizzle of the creamy sauce and enjoy.

Notes

  • Use a mandoline for even potato slices.
  • Freshly grated cheese melts better than pre-shredded.
  • Let the dish rest after baking to thicken the sauce.

Nutrition

  • Serving Size: 1 plate
  • Calories: 540
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 42g
  • Cholesterol: 145mg

Keywords: creamy garlic chicken, high protein chicken recipe, chicken and potatoes, cheesy chicken bake, one pan dinner, comfort food, baked chicken