Description
These Healthy Greek Yogurt Bagels are soft, protein-packed, and made without yeast. A quick, no-boil method delivers golden, delicious bagels in just 35 minutes.
Ingredients
Scale
- 1 cup all-purpose flour
- 1 cup Greek yogurt
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 egg (for egg wash)
- 1–2 tablespoons everything bagel seasoning
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine flour, baking powder, and salt. Stir in Greek yogurt until a shaggy dough forms.
- Lightly flour your hands and surface, then divide dough into 4 equal parts.
- Roll each piece into a log and shape into a bagel. Place on the baking sheet.
- Beat the egg and brush over each bagel. Sprinkle with everything bagel seasoning.
- Bake for 20–25 minutes, or until golden brown. Let cool slightly before serving.
Notes
- Use full-fat Greek yogurt for the best texture.
- If dough is sticky, add a bit more flour as needed.
- You can swap egg wash with milk for a lighter crust.
- Freeze extras for quick weekday breakfasts.
Nutrition
- Serving Size: 1 bagel
- Calories: 160
- Sugar: 1g
- Sodium: 270mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 35mg
Keywords: Greek yogurt bagels, healthy bagel recipe, no yeast bagels, easy homemade bagels, protein bagels