Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grated Egg Avocado Toast

Grated Egg Avocado Toast

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Toasting and assembling
  • Cuisine: International
  • Diet: Vegetarian

Description

A quick and delicious breakfast toast topped with creamy avocado and fluffy grated eggs, perfect for a nutritious start.


Ingredients

Scale
  • 2 slices thick-cut sourdough bread, toasted to golden perfection
  • 1 large ripe avocado, peeled and pitted
  • 2 large hard-boiled eggs, peeled and grated
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  1. Preheat Your Equipment: Toast the sourdough slices until golden brown and crisp.
  2. Combine Ingredients: In a small bowl, mash the avocado with lemon juice, olive oil, salt, and black pepper until smooth yet slightly textured.
  3. Prepare Your Cooking Vessel: Place toasted bread on a clean plate.
  4. Assemble the Dish: Spread mashed avocado evenly over each slice of toast.
  5. Cook to Perfection: Grate the hard-boiled eggs over the avocado layer using a fine box grater, covering the surface generously.
  6. Finishing Touches: Add extra salt and pepper if desired.
  7. Serve and Enjoy: Serve immediately while toast is warm and crisp.

Notes

  • Use day-old bread for extra crisp texture.
  • Grate eggs only when fully cooled to prevent clumping.
  • Sprinkle flaky salt on top for added crunch and visual appeal.
  • Fresh herbs like chives or parsley can enhance flavor and presentation.

Nutrition

  • Serving Size: 1 toast
  • Calories: 310
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 155mg

Keywords: grated egg avocado toast, easy breakfast toast, creamy avocado toast, quick brunch recipe, healthy breakfast idea