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Gluten-Free Orange Chicken

Gluten-Free Orange Chicken

  • Author: Charlotte
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Chinese-American
  • Diet: Gluten Free

Description

Crispy gluten free orange chicken coated in a sweet and tangy citrus sauce, served with rice and broccoli for a comforting homemade meal.


Ingredients

Scale
  • 500 grams boneless chicken pieces
  • 1 cup gluten free flour
  • 1/2 cup cornstarch
  • 2 large eggs
  • 1/2 cup fresh orange juice
  • 1 tablespoon orange zest
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 3 tablespoons gluten free soy sauce
  • 3 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • 1 cup broccoli florets
  • 2 cups cooked white rice

Instructions

  1. Heat oil in a pan over medium high heat until hot.
  2. In a bowl, mix gluten free flour, cornstarch, salt, and pepper. In another bowl, beat the eggs.
  3. Dip chicken pieces into eggs, then coat evenly with the flour mixture.
  4. Fry the coated chicken in batches until golden and crispy, then set aside.
  5. In the same pan, sauté garlic and ginger, then add orange juice, orange zest, soy sauce, honey, and rice vinegar. Let it simmer until slightly thickened.
  6. Add the crispy chicken back into the sauce and toss until fully coated.
  7. Stir in sesame oil and lightly steamed broccoli.
  8. Serve hot over cooked white rice.

Notes

  • Use fresh orange juice for the best flavor.
  • Fry chicken in small batches to maintain crispiness.
  • Add sauce just before serving to keep texture intact.
  • Taste and adjust sweetness or tanginess as needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 14g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 95mg

Keywords: gluten free orange chicken, homemade orange chicken, crispy chicken recipe, citrus chicken, gluten free dinner