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Feta Phyllows

Feta Phyllows

  • Author: Charlotte
  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Total Time: 50 minutes
  • Yield: 20 triangles 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Golden, flaky triangles filled with creamy feta and fresh dill, these Feta Phyllows are the perfect savory bite for snacks, parties, or just treating yourself.


Ingredients

Scale
  • 1 package (16 oz) phyllo dough, thawed
  • 1 cup feta cheese, crumbled
  • 1/2 cup cream cheese, softened
  • 2 tablespoons fresh dill, finely chopped
  • 1 egg, beaten
  • 1/2 cup butter, melted
  • 1/2 teaspoon black pepper
  • Sesame seeds (optional, for topping)
  • Pomegranate arils (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix feta, cream cheese, dill, egg, and black pepper until smooth.
  3. Melt butter and keep a pastry brush ready. Unroll phyllo and cover with a damp towel.
  4. Cut phyllo into 3-inch strips. Brush one strip with butter, layer a second on top, and brush again.
  5. Place a teaspoon of filling at one end and fold into a triangle, continuing until all filling is used.
  6. Arrange on the baking sheet, brush tops with butter, and sprinkle with sesame seeds if using.
  7. Bake for 20–25 minutes or until golden and crispy.
  8. Cool slightly, garnish with dill or pomegranate, and serve warm or at room temperature.

Notes

  • Always keep phyllo covered to prevent drying out.
  • Feta can be swapped with goat cheese or ricotta.
  • Prepare ahead and freeze unbaked for future use.

Nutrition

  • Serving Size: 1 triangle
  • Calories: 110
  • Sugar: 0.4g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0.3g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: feta phyllo, feta pastries, Mediterranean appetizer, phyllo triangles, vegetarian snack