Description
This easy vegetable stir fry is a colorful, crisp, and saucy dish that’s ready in just 25 minutes. Packed with fresh veggies and a savory garlic-ginger sauce, it’s perfect for a quick weeknight meal.
Ingredients
Scale
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 large carrot, julienned
- 1 cup snow peas
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup soy sauce
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- Cooked white rice, for serving
Instructions
- Heat a wok or large skillet over high heat until hot.
- In a small bowl, whisk together soy sauce, cornstarch, and a splash of water. Set aside.
- Add vegetable oil to the hot wok. Swirl to coat.
- Add garlic and ginger. Sauté for 30 seconds until fragrant. Add broccoli, carrots, and bell peppers. Stir fry for 3 to 4 minutes. Add snow peas and stir for another 2 minutes.
- Pour in your sauce. Stir constantly until it thickens and coats the vegetables, about 1 to 2 minutes.
- Drizzle sesame oil over the stir fry and give it a final toss.
- Spoon over cooked white rice and serve hot.
Notes
- Prep all ingredients before starting to cook to keep things moving quickly.
- Add red pepper flakes or sriracha for heat.
- Use tamari instead of soy sauce for a gluten-free version.
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 6g
- Sodium: 700mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: vegetable stir fry, easy stir fry, vegan stir fry, quick dinner, healthy stir fry