Description
A refreshing and flavorful chaat made with chickpeas, creamy Greek yogurt, tangy chutneys, and fresh vegetables, perfect for a quick snack or light meal.
Ingredients
Scale
- 2 cups cooked chickpeas
- 1 cup Greek yogurt
- 1 cup finely chopped tomatoes
- 1/2 cup finely chopped red onion
- 1/4 cup chopped fresh coriander
- 2 tablespoons green chutney
- 2 tablespoons tamarind sauce
- 1 teaspoon chaat masala
- 1/2 teaspoon roasted cumin powder
- 1/2 teaspoon salt
- 1 tablespoon lemon juice
Instructions
- Ensure all ingredients are prepped and ready, and chill the yogurt if desired.
- In a large bowl, combine cooked chickpeas, chopped tomatoes, red onion, and coriander.
- Transfer the mixture into a serving bowl and spread evenly.
- Add Greek yogurt on top, followed by green chutney and tamarind sauce.
- Sprinkle chaat masala, roasted cumin powder, and salt evenly over the top.
- Drizzle lemon juice and gently mix or leave layered for presentation.
- Serve immediately and enjoy fresh.
Notes
- Use chilled yogurt for a refreshing taste.
- Adjust chutneys based on spice preference.
- Do not overmix to maintain texture.
- Best served immediately after assembling.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 420mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Keywords: dahi chana chaat, chickpea chaat, yogurt chaat, indian street food chaat, healthy chaat recipe