Description
A creamy and refreshing tropical smoothie made with ripe mangoes, coconut milk, yogurt, honey, and ice. Perfect for a quick breakfast or a sunny afternoon treat.
Ingredients
Scale
- 2 cups ripe mangoes, peeled and chopped
- 1 cup full-fat canned coconut milk
- 1/2 cup plain yogurt
- 1 to 2 tablespoons honey
- 1 cup ice cubes
Instructions
- Add the chopped mangoes, coconut milk, yogurt, honey, and ice cubes into a blender.
- Blend on high speed until the mixture is smooth and creamy.
- Taste and adjust the sweetness if needed by adding more honey.
- Pour into serving glasses.
- Garnish with a mango slice or shredded coconut if desired.
- Serve immediately and enjoy!
Notes
- Use frozen mangoes for a thicker, colder smoothie.
- Add a squeeze of lime juice for a citrusy twist.
- Swap in protein powder or chia seeds to make it more filling.
- Store leftovers in the fridge for up to 24 hours or freeze into popsicles.
Nutrition
- Serving Size: 1 glass
- Calories: 240
- Sugar: 26g
- Sodium: 20mg
- Fat: 11g
- Saturated Fat: 9g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Keywords: mango smoothie, coconut milk smoothie, tropical drink, healthy smoothie, summer smoothie