Description
A warm, velvety blend of fresh broccoli, onions, and garlic, swirled with cream and a touch of lemon for a comforting, flavorful bowl of creamy broccoli soup.
Ingredients
- Olive Oil: 2 tablespoons
- Onion: 1 large, chopped
- Garlic: 3 cloves, minced
- Broccoli: 5 cups, chopped florets and stems
- Potato: 1 medium, peeled and diced
- Vegetable Broth: 4 cups
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Heavy Cream: 3/4 cup
- Lemon Juice: 1 tablespoon
Instructions
- Preheat Your Equipment: Set a large soup pot over medium heat and add olive oil.
- Combine Ingredients: Sauté chopped onion for 4–5 minutes until soft, then add garlic and stir for another minute.
- Prepare Your Cooking Vessel: Add the broccoli, potato, and vegetable broth. Stir everything together.
- Assemble the Dish: Bring the soup to a boil, then reduce heat and simmer uncovered for 15–18 minutes until vegetables are fork-tender.
- Cook to Perfection: Remove from heat. Use an immersion blender to blend the soup until smooth and creamy.
- Finishing Touches: Stir in the heavy cream, lemon juice, salt, and pepper. Adjust seasoning to taste.
- Serve and Enjoy: Ladle into bowls, garnish with a swirl of cream or a few roasted broccoli florets if desired.
Notes
- Use fresh broccoli for best flavor and vibrant color.
- Let the soup cool slightly before blending for safety.
- Add a splash of lemon juice to brighten the soup.
- For a vegan version, use coconut milk and skip the cream.
Nutrition
- Serving Size: 1 bowl
- Calories: 265
- Sugar: 4g
- Sodium: 740mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 30mg
Keywords: creamy broccoli soup, vegetarian soup, broccoli recipe, healthy soup, easy soup recipe