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Cheesy Zucchini Melts

Cheesy Zucchini Melts

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Lunch
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Cheesy Zucchini Melts are a savory, indulgent twist on the classic grilled cheese. Creamy, tangy, and full of flavor, the melted cheddar and cream cheese mixture pairs perfectly with thinly sliced zucchini and marble rye bread for a satisfying meal or snack.


Ingredients

Scale
  • 4 tablespoons (1/2 stick) unsalted butter, at room temperature
  • 4 ounces full-fat cream cheese, at room temperature
  • 6 ounces sharp yellow cheddar cheese, shredded (about 1 1/2 cups)
  • 2 tablespoons whole grain mustard
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper
  • 1 medium zucchini (about 4 ounces), thinly sliced
  • 8 slices marble rye bread

Instructions

  1. Preheat oven: Heat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Make cheese mixture: In a medium bowl, combine cream cheese, shredded cheddar, whole grain mustard, 1/2 tsp salt, and black pepper. Mix until smooth.
  3. Prepare bread: Spread butter on one side of each bread slice. Place bread butter-side-down on the baking sheet.
  4. Assemble melts: Spread cheese mixture evenly on unbuttered side of 4 slices. Top with zucchini slices, sprinkle with remaining 1/2 tsp salt, then cover with remaining bread slices, butter-side-up.
  5. Bake: Bake for 12–15 minutes, until bread is golden and cheese is melted.
  6. Serve: Slice in half and serve warm.

Notes

  • For extra flavor, sprinkle a little paprika or red pepper flakes on the cheese mixture.
  • Use a mandoline to slice zucchini thinly for even cooking.
  • Optional: grill on a skillet over medium heat instead of baking for a crispier texture.
  • Pairs well with tomato soup or a simple salad for a complete meal.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 380
  • Sugar: 3g
  • Sodium: 810mg
  • Fat: 25g
  • Saturated Fat: 13g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 70mg

Keywords: cheesy zucchini melts, grilled cheese with zucchini, marble rye melts, easy lunch recipe, baked cheese sandwich