Cheeseburger Frittata

Cheeseburger Frittata

Imagine the flavor of a juicy cheeseburger—savory beef, melty cheese, a little tang, a little spice—all baked into a fluffy, golden frittata. That’s exactly what this recipe delivers: all the best parts of a cheeseburger, minus the bun, served up in a skillet that’s perfect for breakfast, lunch, or dinner.

The beauty of a frittata is how effortless it is. No flipping, no stressing—it’s basically a crustless quiche that’s hearty enough to satisfy even the hungriest cheeseburger lover. The ground beef gives it richness, the onions add sweetness, the eggs puff up beautifully in the oven, and the gooey blanket of cheddar and parmesan ties everything together. Oh, and let’s not forget the diced tomato on top—it’s the perfect juicy, fresh finish that makes every slice sing.

Trust me, you’re going to love this one. It’s a weeknight winner, a meal-prep hero, and a brunch showstopper all in one.

Why You’ll Love This Recipe

Protein-Packed: With beef, eggs, and cheese, this frittata is a powerhouse meal that keeps you full and fueled.

Versatile: Perfect for breakfast, but equally amazing as a quick dinner with a salad or roasted veggies on the side.

Crowd-Friendly: Slice it into wedges and serve—it looks impressive but couldn’t be easier to make.

Budget-Friendly: Made with simple, everyday ingredients like ground beef, eggs, and cheese.

Customizable: Swap the beef for turkey or chicken, add extra veggies, or switch up the cheese—this recipe plays well with variations.

Recipe Origin

The frittata hails from Italian cooking, where eggs are used as a canvas for whatever ingredients are on hand—veggies, meats, cheeses, herbs. This version takes a playful, American-inspired twist, infusing the classic flavors of a cheeseburger into the traditional egg dish. It’s the kind of fusion that feels both comforting and fresh, perfect for when you’re craving something hearty but don’t want the heaviness of fast food.

Think of it as a love child between your favorite burger joint and a cozy Italian brunch spot.

Kitchen Tools You’ll Need

  • Large oven-safe skillet (cast iron works beautifully)
  • Mixing bowl
  • Whisk
  • Wooden spoon or spatula
  • Cutting board + knife
  • Measuring cups and spoons
Print
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Cheeseburger Frittata

Cheeseburger Frittata

  • Author: Charlotte
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Yield: 6 servings 1x
  • Category: Breakfast, Brunch, Dinner
  • Method: Oven-Baked
  • Cuisine: American

Description

This Cheeseburger Frittata takes all the flavors of a juicy cheeseburger and transforms them into a hearty, cheesy, and protein-packed breakfast (or dinner!). With seasoned beef, onions, eggs, and plenty of melty cheese, it’s a low-carb, satisfying dish that’s perfect for meal prep or weekend brunch.


Ingredients

Scale

Beef + Onion

  • 1 pound lean ground beef or turkey
  • ½ medium white or yellow onion, diced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

To Finish

  • 8 large eggs
  • ½ cup milk
  • ¾ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon ground mustard
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • ¼ cup grated parmesan cheese
  • 1 medium tomato, diced

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large oven-safe skillet, cook the ground beef (or turkey) with diced onion, salt, and pepper over medium heat until meat is browned and onions are softened. Drain excess grease if necessary.
  3. In a large bowl, whisk together the eggs, milk, salt, garlic powder, onion powder, ground mustard, cayenne pepper, and black pepper.
  4. Pour the egg mixture over the cooked beef and onions in the skillet. Stir gently to distribute evenly.
  5. Sprinkle cheddar and parmesan cheeses evenly over the top.
  6. Scatter diced tomato over the surface.
  7. Transfer the skillet to the oven and bake for 25–30 minutes, or until eggs are set and the top is golden and bubbly.
  8. Let cool slightly before slicing and serving warm.

Notes

  • For extra cheeseburger flavor, top slices with a drizzle of ketchup or mustard.
  • Make it a veggie-loaded version by adding bell peppers, mushrooms, or spinach before baking.
  • This frittata stores well—refrigerate leftovers for up to 4 days and reheat in the microwave or oven.

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 2g
  • Sodium: 640mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 235mg

Keywords: cheeseburger frittata, low carb breakfast recipe, egg bake with beef, keto cheeseburger casserole, savory frittata

Ingredients in Cheeseburger Frittata

(Note: the full ingredient list, including measurements, is provided in the recipe card directly below.)

Let’s break down what makes this dish sing:

Ground Beef (or Turkey)

The savory base of the frittata. Lean ground beef adds that classic cheeseburger flavor, while turkey is a lighter option that still tastes delicious.

Onion

A diced onion caramelizes slightly as it cooks, adding sweetness and depth that balance the richness of the beef and cheese.

Eggs

The heart of any frittata—fluffy, rich, and protein-packed. They puff up in the oven, creating a tender base that holds everything together.

Milk

Keeps the eggs light and creamy. It’s the secret to a custardy texture rather than a dense, dry one.

Cheddar Cheese

Melty, sharp, and classic—this is what gives the frittata its cheeseburger vibe.

Parmesan Cheese

Adds a nutty, salty kick that deepens the flavor.

Tomato

Bright, juicy, and fresh. Diced tomato sprinkled on top balances all the richness.

Garlic Powder & Onion Powder

Double down on that savory, burger-like flavor.

Ground Mustard

A subtle tang that mimics the mustard you’d find on a classic cheeseburger.

Cayenne Pepper

A little heat to keep things exciting—totally optional but recommended.

Salt & Black Pepper

Because every good dish needs proper seasoning.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Cook the Beef and Onions

Heat your oven-safe skillet over medium heat. Add ground beef (or turkey) and onions, seasoning with salt and pepper. Cook until the beef is browned and the onions are soft and fragrant. Drain excess grease if necessary.

Whisk the Egg Mixture

In a large bowl, whisk together eggs, milk, salt, garlic powder, onion powder, ground mustard, cayenne, and black pepper until well combined and slightly frothy.

Combine and Pour

Pour the egg mixture directly over the cooked beef and onions in the skillet. Stir gently to distribute everything evenly.

Add Cheese

Sprinkle cheddar and parmesan cheeses over the top. They’ll melt into the eggs, creating pockets of gooey goodness and a golden crust.

Bake to Perfection

Transfer the skillet to a preheated oven (about 375°F) and bake until the frittata is set in the center and slightly puffed, about 20–25 minutes.

Finish with Tomato

Once out of the oven, sprinkle diced tomato over the top for a fresh, juicy burst of flavor.

Slice and Serve

Let cool slightly, then cut into wedges and serve warm.

How to Serve Cheeseburger Frittata

  • Classic Diner Style: With hash browns and toast for a hearty breakfast.
  • Light Lunch: Pair with a green salad and vinaigrette.
  • Dinner Upgrade: Serve alongside roasted vegetables or a baked potato.
  • Brunch Board: Cut into squares and serve with mini pickles, ketchup, and hot sauce for a playful twist.

Make-Ahead and Storage Tips

  • Make Ahead: Cook the beef and onions in advance, then assemble and bake when ready.
  • Storage: Leftover frittata keeps well in the fridge for up to 4 days.
  • Freezer-Friendly: Wrap slices individually and freeze for up to 2 months. Reheat gently in the oven or microwave.

Variations to Try

  • Bacon Cheeseburger Frittata: Stir in crispy bacon pieces.
  • Veggie Burger Frittata: Add mushrooms, spinach, or bell peppers.
  • Tex-Mex Twist: Use pepper jack cheese, salsa, and jalapeños.
  • BBQ Style: Drizzle with barbecue sauce before serving.
  • Greek Burger Frittata: Swap cheddar for feta, add olives and oregano.

Additional Tips

  • Don’t overbake—the frittata should be just set, not dry.
  • Use an oven-safe skillet to go seamlessly from stovetop to oven.
  • Let the frittata cool for 5 minutes before slicing—it holds together better.
  • For a prettier presentation, sprinkle fresh herbs (like parsley or chives) on top.

FAQ Section

Q1: Can I use ground chicken instead of beef or turkey?
A1: Absolutely—just be sure to season well, since chicken is milder.

Q2: Do I need to sauté the onion first?
A2: Yes! Cooking it with the beef softens it and brings out its sweetness.

Q3: Can I use heavy cream instead of milk?
A3: Yes, for a richer, custard-like frittata.

Q4: How do I know when the frittata is done?
A4: The center should be set and no longer jiggly, with edges lightly golden.

Q5: Can I add pickles like a real cheeseburger?
A5: Sure! Chop them finely and scatter on top after baking for tangy crunch.

Q6: Can this be made dairy-free?
A6: Yes—use plant-based milk and dairy-free cheese alternatives.

Q7: How do I reheat leftovers without drying them out?
A7: Cover with foil and reheat in the oven at 325°F until warmed through.

Q8: Can I make this in a pie dish instead of a skillet?
A8: Yes, just be sure to grease it well and adjust baking time as needed.

Q9: Can I double this recipe?
A9: Yes, bake it in a 9×13 dish instead of a skillet for a larger batch.

Q10: Is this frittata gluten-free?
A10: Yes, naturally! Just double-check that your seasonings and cheeses are gluten-free.

Conclusion

The Cheeseburger Frittata is proof that comfort food doesn’t have to be complicated. It brings together the flavors of a juicy cheeseburger—savory meat, melted cheese, a hint of spice—in a dish that’s lighter, easier, and just as satisfying.

Whether you serve it for breakfast, pack it for lunch, or enjoy it as a no-fuss dinner, this frittata always hits the spot. It’s hearty, flexible, and guaranteed to please both kids and adults.

So next time you’re craving cheeseburgers but want something a little more wholesome, grab your skillet and whip up this frittata. One bite, and you’ll be hooked.

Cheeseburger Frittata

See how to make this hearty and satisfying frittata in the video below:

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