Caprese Salad with Grilled Chicken
There is something about the combination of juicy tomatoes, creamy mozzarella, and fragrant basil that instantly feels like summer on a plate. Now imagine adding warm, perfectly grilled chicken on top, slightly smoky with golden grill marks and tender in every bite. That is exactly what you get with this Caprese Salad with Grilled Chicken. It is fresh, satisfying, and honestly, it feels a little fancy without requiring much effort. Trust me, you’re going to love this.
A Fresh Classic Turned Into a Complete Meal
We all know the charm of a traditional Caprese, those bright red tomatoes, soft white mozzarella, and vibrant green basil leaves that look almost too pretty to eat. But once you add grilled chicken, it transforms into something heartier and more filling. The warm chicken contrasts beautifully with the cool cheese and tomatoes, and the drizzle of olive oil and balsamic glaze ties everything together with a silky finish. This one’s a total game changer when you want something light yet substantial.
A Little Taste of Italy on Your Table
Caprese salad traces its roots to Italy, particularly the island of Capri. The colors mirror the Italian flag, which is part of its timeless appeal. Traditionally it is served simply, allowing each ingredient to shine without heavy seasoning or complicated techniques.
By adding grilled chicken, we are gently blending Italian inspiration with a more protein rich, modern twist. It keeps the spirit of the original dish intact while making it suitable as a main course. Let me tell you, it’s worth every bite.
Why This Recipe Always Delivers
Before we dive into the details, let’s talk about why this dish deserves a permanent spot in your kitchen rotation.
Versatile: It works as a light dinner, a lunch meal prep option, or even a beautiful platter for gatherings.
Budget-Friendly: The ingredients are simple and easy to find, which keeps costs reasonable without sacrificing flavor.
Quick and Easy: With minimal prep and a short grilling time, you can have it ready in about 30 minutes.
Customizable: You can adjust seasoning, add extra greens, or tweak the drizzle to suit your taste.
Crowd-Pleasing: The combination of fresh and savory flavors makes it universally appealing.
Make-Ahead Friendly: You can grill the chicken ahead of time and assemble just before serving.
Great for Leftovers: Extra portions taste amazing the next day, especially chilled.
Chef’s Insider Secrets for the Best Results
Every simple dish hides a few tricks that make it exceptional.
- Let the chicken rest after grilling so the juices redistribute and keep it tender.
- Use ripe, in season tomatoes because their natural sweetness is essential.
- Slice mozzarella thick enough so it holds its shape and gives that creamy bite.
- Add the basil just before serving so it stays bright and fragrant.
These small details make a big difference.
Essential Kitchen Tools for Success
You do not need much, but having the right tools makes everything smoother.
Grill Pan or Outdoor Grill: For those beautiful golden grill marks and smoky flavor.
Sharp Knife: Ensures clean slices of tomatoes and mozzarella.
Cutting Board: Keeps prep organized and safe.
Tongs: Makes flipping chicken easy and controlled.
Ingredients You Will Need For This Dish
Now let’s gather everything. Each ingredient plays a specific role in building flavor and texture.
- Boneless Skinless Chicken Breast: 2 large pieces, about 450 grams total, provides lean protein and a savory base.
- Ripe Tomatoes: 3 medium tomatoes, about 500 grams, sliced thick, bring juiciness and natural sweetness.
- Fresh Mozzarella Cheese: 225 grams, sliced, adds creamy richness and mild flavor.
- Fresh Basil Leaves: 1 cup loosely packed, delivers herbal freshness and aroma.
- Extra Virgin Olive Oil: 2 tablespoons, enhances flavor and adds smoothness.
- Balsamic Glaze: 2 tablespoons, gives a sweet tangy finish.
- Salt: 1 teaspoon, balances and enhances all flavors.
- Black Pepper: 1/2 teaspoon, freshly ground, adds gentle heat.
Easy Ingredient Swaps If Needed
Cooking should feel flexible, not stressful.
Chicken Breast: Chicken thighs can be used for a juicier result.
Fresh Mozzarella: Burrata offers an even creamier texture.
Balsamic Glaze: A simple reduction of balsamic vinegar works beautifully.
Olive Oil: Avocado oil can substitute if needed.
Spotlight on the Stars of the Plate
Let’s take a moment to appreciate the key players.
Fresh Mozzarella: Its soft, milky texture contrasts with the firm tomatoes and warm chicken, creating that signature creamy bite.
Ripe Tomatoes: When perfectly ripe, they release sweet juices that mingle with olive oil and balsamic glaze, creating a natural dressing.

Let’s Bring It All Together
Alright, and now let’s dive into the cooking process. It is straightforward, but following the steps in order keeps everything smooth and stress free.
- Preheat Your Equipment: Heat a grill pan or outdoor grill over medium high heat.
- Combine Ingredients: In a small bowl, mix 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Brush this mixture evenly over the chicken.
- Prepare Your Cooking Vessel: Lightly brush the grill surface with the remaining 1 tablespoon olive oil to prevent sticking.
- Assemble the Dish: While the grill heats, slice the tomatoes and mozzarella into even thick rounds and set aside. Keep basil leaves whole.
- Cook to Perfection: Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 75 degrees Celsius. Remove and let rest for 5 minutes, then slice.
- Finishing Touches: On a large serving plate, alternate slices of tomato, mozzarella, and grilled chicken. Tuck basil leaves between layers. Drizzle balsamic glaze evenly over the top and sprinkle with remaining salt and pepper.
- Serve and Enjoy: Serve immediately while the chicken is still slightly warm and the cheese is cool and creamy.
The Beautiful Balance of Texture and Flavor
This dish is all about contrast. The chicken is warm, slightly smoky, and tender. The tomatoes burst with juice. The mozzarella feels smooth and delicate. The basil adds a fragrant lift, and the balsamic glaze brings gentle sweetness that ties it all together. Each bite is layered, fresh, and satisfying without feeling heavy.
Helpful Tips to Make It Even Better
If you want to elevate it just a little more, keep these in mind:
- Let the chicken come to room temperature before grilling for even cooking.
- Pat the mozzarella dry slightly so the plate does not become watery.
- Slice tomatoes just before assembling to preserve their freshness.
Common Mistakes and How to Avoid Them
Even simple dishes can go wrong if rushed.
- Overcooking the chicken, use a thermometer to avoid dryness.
- Using underripe tomatoes, they lack sweetness and flavor.
- Adding basil too early, it wilts and darkens quickly.
Nutritional Snapshot
Servings: 4
Calories per serving: 420
Note: These are approximate values.
Time Breakdown for Planning
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Make Ahead and Storage Guidance
You can grill the chicken up to two days in advance and store it in an airtight container in the refrigerator. Assemble the salad just before serving for the freshest texture. If storing leftovers, keep components separate when possible. It is not ideal for freezing due to the fresh mozzarella and tomatoes.
Serving Ideas That Shine
Serve it with crusty bread, a light soup, or even alongside roasted vegetables. It also pairs beautifully with a simple side of mixed greens dressed lightly with olive oil and lemon.
Creative Ways to Use Leftovers
Slice leftover chicken and tuck it into a wrap with extra mozzarella and basil. Chop everything and toss with cooked pasta for a quick pasta salad. You can even layer it into a sandwich with toasted bread.
Extra Tips for Extra Flavor
A pinch of flaky sea salt just before serving enhances texture. A squeeze of fresh lemon can brighten the entire dish. Always taste before serving and adjust seasoning if needed.
Make It Visually Stunning
Arrange the slices in neat overlapping rows for a restaurant style look. Use a large white platter so the colors pop. Drizzle balsamic glaze in thin lines for a beautiful finish.
Fun Variations to Try
Add sliced avocado for creaminess. Include arugula underneath for a peppery bite. Try cherry tomatoes for a sweeter twist. Add toasted pine nuts for crunch.
FAQ’s
Q1: Can I cook the chicken in a skillet instead of grilling?
Yes, a skillet works well. Cook over medium high heat until fully done and nicely browned.
Q2: Can I prepare this dish in advance?
You can grill the chicken ahead of time, but assemble just before serving.
Q3: Is this dish gluten free?
Yes, as written, it is naturally gluten free.
Q4: How do I know when the chicken is done?
Use a thermometer and ensure it reaches 75 degrees Celsius internally.
Q5: Can I use dried basil?
Fresh basil is strongly recommended for authentic flavor and aroma.
Q6: What tomatoes work best?
Vine ripened or heirloom tomatoes provide the best sweetness and texture.
Q7: Can I serve it cold?
Yes, it tastes great chilled, especially the next day.
Q8: How should I store leftovers?
Keep in an airtight container in the refrigerator for up to two days.
Q9: Can I reduce the calories?
You can use less mozzarella or reduce the olive oil slightly.
Q10: Is balsamic glaze necessary?
It adds sweetness, but you can skip it or substitute a light drizzle of balsamic vinegar.
Conclusion
Caprese Salad with Grilled Chicken brings together freshness, comfort, and elegance in one beautiful plate. It feels simple yet impressive, and every bite delivers creamy, juicy, savory goodness. This is the kind of meal that makes you pause and appreciate how wonderful simple ingredients can be. Give it a try, and I promise it will become one of your favorites.
Print
Caprese Salad with Grilled Chicken
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Italian Inspired
- Diet: Gluten Free
Description
A fresh and satisfying Caprese Salad with Grilled Chicken featuring juicy grilled chicken slices layered with ripe tomatoes, creamy mozzarella, fragrant basil, and finished with olive oil and balsamic glaze.
Ingredients
- 2 large boneless skinless chicken breasts, about 450 grams total
- 3 medium ripe tomatoes, about 500 grams, sliced thick
- 225 grams fresh mozzarella cheese, sliced
- 1 cup fresh basil leaves, loosely packed
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic glaze
- 1 teaspoon salt
- 1/2 teaspoon black pepper, freshly ground
Instructions
- Preheat a grill pan or outdoor grill over medium high heat.
- In a small bowl, mix 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Brush evenly over the chicken breasts.
- Lightly brush the grill surface with the remaining 1 tablespoon olive oil to prevent sticking.
- Grill the chicken for 6 to 7 minutes per side, until the internal temperature reaches 75 degrees Celsius. Remove and let rest for 5 minutes, then slice.
- Slice the tomatoes and mozzarella into thick rounds.
- On a large serving plate, alternate slices of tomato, mozzarella, and grilled chicken. Tuck fresh basil leaves between the layers.
- Drizzle balsamic glaze evenly over the top and sprinkle with the remaining salt and black pepper.
- Serve immediately while the chicken is slightly warm and the cheese is cool and creamy.
Notes
- Let the chicken rest before slicing to keep it juicy.
- Use ripe, in season tomatoes for the best flavor.
- Pat mozzarella dry slightly to avoid excess moisture on the plate.
- Assemble just before serving for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 28 g
- Saturated Fat: 9 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 95 mg
Keywords: Caprese Salad with Grilled Chicken, grilled chicken caprese, healthy chicken salad, Italian inspired salad, summer main dish
