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Cheese Tortellini Pepperoni Pizza Casserole

Cabbage and Ground Beef

  • Author: Charlotte
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

Comforting one-pan cabbage and ground beef skillet, tender cabbage mingles with savory, well-browned beef, sweet onions and carrots, a hint of tomato, and warm paprika, all simmered in rich broth for a hearty, budget-friendly weeknight dinner.


Ingredients

Scale
  • 1 lb (450 g) ground beef, preferably 85 to 90 percent lean
  • 1 medium head green cabbage, cored and chopped (about 8 cups, 700 to 800 g)
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, thinly sliced
  • 2 tablespoons olive oil
  • 1 cup beef broth, low sodium
  • 2 tablespoons tomato paste
  • 1 teaspoon fine salt, plus more to taste
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon sweet paprika
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat a large skillet or Dutch oven over medium high heat and add the olive oil until shimmering.
  2. Add the ground beef and cook, breaking it apart, until well browned with crisp edges, 5 to 7 minutes. Season with a pinch of salt and pepper.
  3. Stir in the onion and cook until translucent, 3 to 4 minutes. Add the garlic and cook until fragrant, 30 seconds.
  4. Stir in the carrots, tomato paste, salt, pepper, and paprika until the vegetables are coated and the paste darkens slightly, 1 minute.
  5. Add the cabbage in batches, tossing after each addition until it begins to wilt and fits in the pan.
  6. Pour in the beef broth, scraping up browned bits. Bring to a simmer, cover, and cook until the cabbage is tender but not mushy, 12 to 15 minutes.
  7. Uncover, taste, and adjust seasoning. Stir in the parsley, then remove from heat.
  8. Serve hot in bowls, with lemon wedges or crusty bread if desired.

Notes

  • For lighter results, drain excess fat after browning if using higher fat beef.
  • Deglaze thoroughly to capture all the flavorful browned bits from the pan.
  • A squeeze of lemon or a splash of apple cider vinegar at the end brightens flavors.
  • For gentle heat, add a pinch of red pepper flakes with the paprika.
  • Leftovers taste even better the next day as flavors meld.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 4 g
  • Sodium: 720 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 24 g
  • Cholesterol: 75 mg

Keywords: cabbage and ground beef, skillet dinner, one pan, budget friendly, weeknight meal, low carb, halal, comfort food