Description
Crispy roasted cauliflower steaks coated in a bold, tangy buffalo sauce, perfectly balanced with a tender interior and a slightly charred finish.
Ingredients
Scale
- 2 large cauliflower heads, sliced into thick steaks
- 1/2 cup buffalo sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons butter, melted
- 1 tablespoon lemon juice
Instructions
- Preheat Your Equipment: Preheat oven to 220°C and line a baking sheet with parchment paper.
- Combine Ingredients: In a bowl, mix buffalo sauce, melted butter, olive oil, garlic powder, paprika, salt, black pepper, and lemon juice.
- Prepare Your Cooking Vessel: Arrange cauliflower steaks on the baking sheet in a single layer.
- Assemble the Dish: Brush each steak with the buffalo mixture on both sides.
- Cook to Perfection: Roast for 25 minutes, flipping halfway through, until crispy and slightly charred.
- Finishing Touches: Brush extra sauce over the steaks after removing from the oven.
- Serve and Enjoy: Serve warm with your favorite dipping sauce.
Notes
- Use fresh cauliflower for best texture and flavor
- Avoid overcrowding the pan to ensure crispiness
- Adjust spice level by modifying the buffalo sauce amount
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 15mg
Keywords: buffalo cauliflower steak, roasted cauliflower, spicy cauliflower, vegetarian main dish, healthy comfort food
