Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Black Sesame Brownie Protein Balls

Black Sesame Brownie Protein Balls

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 12 balls
  • Category: Snack
  • Method: No-bake
  • Cuisine: Fusion
  • Diet: Low Calorie

Description

Nutty, chocolatey protein balls with black sesame seeds for a healthy, easy snack


Ingredients

  • Black Sesame Seeds: 1/4 cup, adds nutty flavor and texture
  • Protein Powder: 1/2 cup, chocolate or vanilla flavor, boosts protein content
  • Cocoa Powder: 2 tablespoons, for rich chocolate flavor
  • Almond Butter: 1/3 cup, adds creaminess and helps bind the balls
  • Honey: 2 tablespoons, natural sweetener that holds everything together
  • Vanilla Extract: 1 teaspoon, enhances the flavor profile

Instructions

  1. Preheat Your Equipment: Prepare your workspace and gather all ingredients
  2. Combine Ingredients: In a mixing bowl, stir together black sesame seeds, protein powder, cocoa powder, almond butter, honey, and vanilla extract until fully combined
  3. Prepare Your Cooking Vessel: Line a baking sheet or plate with parchment paper
  4. Assemble the Dish: Scoop the mixture and roll into 1-inch balls using your hands
  5. Cook to Perfection: Chill the balls in the fridge for at least 10 minutes to firm up
  6. Finishing Touches: Optionally, roll the balls in extra black sesame seeds or cocoa powder for a polished look
  7. Serve and Enjoy: Pop one or two into your mouth and savor the nutty, chocolatey flavor

Notes

  • Chill the mixture before rolling for easier shaping
  • Toast sesame seeds lightly to enhance aroma
  • Use a small cookie scoop to ensure uniform size

Nutrition

  • Serving Size: 1 ball
  • Calories: 110
  • Sugar: 6g
  • Sodium: 15mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Black Sesame, Protein Balls, Healthy Snack, No-Bake Dessert, Nutty Chocolate Snack