Baked Ricotta Lemon Meatballs over Orzo Salad
These Baked Ricotta Lemon Meatballs over Orzo Salad are light, zesty, and bursting with flavor. Juicy, tender meatballs enriched with creamy ricotta and brightened with lemon zest are served atop a fresh and colorful orzo salad for a meal that feels elegant yet comforting. Trust me, you’ll want to add this to your weekly dinner rotation!
Why You’ll Love Baked Ricotta Lemon Meatballs over Orzo Salad
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re making it for a weeknight dinner or entertaining guests, it’s a versatile and delicious option. Here’s why it’s a favorite:
Versatile: Works beautifully for lunch, dinner, or even meal prep.
Budget-Friendly: Uses affordable pantry and fridge staples.
Quick and Easy: Baked meatballs and a simple salad make this stress-free.
Customizable: Swap in different herbs, veggies, or grains.
Crowd-Pleasing: Fresh, flavorful, and satisfying everyone will love it.
Ingredients in Baked Ricotta Lemon Meatballs over Orzo Salad
Here’s the magic of this recipe the meatballs and orzo salad complement each other perfectly:
Ground Chicken or Turkey: Lean yet juicy, the perfect base for meatballs.
Ricotta Cheese: Makes the meatballs incredibly tender and moist.
Lemon Zest and Juice: Adds a bright, citrusy flavor.
Garlic: For a punch of savory flavor.
Egg: Helps bind the meatballs.
Breadcrumbs: Provides structure while keeping the meatballs light.
Fresh Herbs: Parsley and basil add vibrant flavor.
Salt and Pepper: Essential seasoning for balance.
Orzo: A small pasta that’s ideal for salad.
Cherry Tomatoes: Sweet and juicy for freshness.
Cucumber: Adds a cooling crunch.
Red Onion: A touch of sharpness to balance the flavors.
Feta Cheese: Salty, creamy crumbles that tie it all together.
Olive Oil and Red Wine Vinegar: For a simple yet flavorful dressing.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Combine Ingredients: In a large bowl, mix ground meat, ricotta, lemon zest, garlic, egg, breadcrumbs, herbs, salt, and pepper until just combined.
Prepare Your Cooking Vessel: Shape the mixture into meatballs and place them evenly on the baking sheet.
Assemble the Dish: Bake for 20–25 minutes, or until cooked through and golden.
Cook to Perfection: Meanwhile, cook orzo according to package directions, drain, and let cool slightly.
Finishing Touches: Toss orzo with cherry tomatoes, cucumber, onion, feta, olive oil, red wine vinegar, salt, and pepper.
Serve and Enjoy: Plate the orzo salad and top with baked ricotta lemon meatballs. Garnish with extra lemon zest or herbs if desired.
Nutrition Facts
Servings: 4
Calories per serving: 420
Preparation Time
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
How to Serve Baked Ricotta Lemon Meatballs over Orzo Salad
This dish is as versatile as it is delicious:
Serve warm for dinner or chilled as a refreshing lunch.
Pair with warm pita bread and hummus for a Mediterranean-inspired spread.
Top with a dollop of tzatziki or a drizzle of lemony yogurt sauce for extra flavor.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Don’t overmix the meatball mixture gentle handling keeps them tender.
Make a double batch and freeze the extra meatballs for quick meals.
Use whole wheat orzo for added fiber and a nutty flavor.
Add extra veggies to the salad, such as roasted bell peppers or zucchini.
For more zest, add a squeeze of fresh lemon juice just before serving.
FAQ’s
1. Can I use beef or pork instead of chicken or turkey? Yes, any ground meat works well for this recipe.
2. Can I cook the meatballs in a skillet? Absolutely, just brown on all sides and finish in the oven if needed.
3. Can I make the orzo salad ahead of time? Yes, it stores well in the fridge for up to 3 days.
4. Can I substitute another grain for orzo? Couscous, quinoa, or farro are all great alternatives.
5. Can I freeze the cooked meatballs? Yes, freeze in an airtight container for up to 2 months.
6. How do I keep the meatballs from drying out? Ricotta and gentle baking help keep them moist—don’t overbake.
7. Can I add spinach to the meatballs? Definitely, chopped spinach or kale is a great way to add greens.
8. Can I make these gluten-free? Use gluten-free breadcrumbs and pasta.
9. Can I double the recipe for meal prep? Yes, it’s perfect for stocking up on quick meals.
10. Can I serve the meatballs without the orzo salad? Absolutely, they’re delicious on their own or with other sides.
Conclusion
Baked Ricotta Lemon Meatballs over Orzo Salad is a fresh, flavorful dish that’s as easy to make as it is satisfying. With juicy, tender meatballs and a vibrant, veggie-packed orzo salad, it’s a complete meal you’ll want to enjoy again and again!
Print
Baked Ricotta Lemon Meatballs over Orzo Salad
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 40-45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: Italian-American
- Diet: Halal
Description
A delicious and comforting Italian-inspired meal featuring tender, baked meatballs made with ground chicken, ricotta cheese, and lemon zest. They are served over a light and creamy orzo pasta salad, often with a hint of lemon and fresh herbs.
Ingredients
- For the Ricotta Lemon Meatballs:
- 1 lb ground chicken (or turkey)
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 1 large egg
- 1–2 cloves garlic, minced
- 1 tbsp fresh lemon zest
- 1 tbsp fresh parsley, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
- For the Orzo Salad:
- 1 cup dry orzo pasta
- 2 cups chicken or vegetable broth
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 tbsp fresh lemon juice
- 1/4 cup grated Parmesan cheese
- 1 cup fresh baby spinach, chopped (optional)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking sheet.
- In a large bowl, gently combine the ground chicken, ricotta cheese, grated Parmesan, breadcrumbs, egg, minced garlic, lemon zest, parsley, salt, and pepper. Do not overmix.
- Roll the mixture into 1-inch meatballs and place them in a single layer on the prepared baking sheet.
- Bake for 15-20 minutes, or until the meatballs are cooked through and lightly golden brown. The internal temperature should reach 165°F (74°C).
- While the meatballs are baking, prepare the orzo salad. In a medium saucepan, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Add the dry orzo pasta and stir to coat. Pour in the chicken or vegetable broth and bring to a boil.
- Reduce heat to low, cover, and simmer for 10-12 minutes, or until the liquid is absorbed and the orzo is al dente.
- Remove the pan from the heat. Stir in the lemon juice, grated Parmesan, and chopped spinach (if using) until the spinach wilts. Season with salt and pepper.
- To serve, spoon a portion of the warm orzo salad onto a plate and top with the baked ricotta lemon meatballs.
Notes
- Use whole milk ricotta for a creamier, moister meatball.
- Do not overmix the meatball mixture, as this can lead to a tough texture.
- You can prepare the meatballs ahead of time and store them in the refrigerator for up to a day before baking.
- For a vegetarian version, substitute a plant-based ground meat alternative.
- Fresh herbs are key to this recipe’s flavor, so use fresh parsley and lemon zest for the best result.
Nutrition
- Serving Size: Approximately 1/4 of recipe
- Calories: Approximately 550-650 calories
- Sugar: Approximately 5g
- Sodium: Approximately 800-1000mg
- Fat: Approximately 25-35g
- Saturated Fat: Approximately 10-15g
- Unsaturated Fat: Not specified
- Trans Fat: Not specified
- Carbohydrates: Approximately 50-60g
- Fiber: Approximately 2-4g
- Protein: Approximately 40-50g
- Cholesterol: Approximately 120-150mg
Keywords: meatballs, ricotta, lemon, orzo, pasta, chicken, Italian, comfort food, baked