Description
This Avocado Chocolate Mousse is a rich, creamy, and healthy dessert made with ripe avocados, cocoa powder, and natural sweeteners. It’s quick to prepare, vegan, and perfect for make-ahead treats.
Ingredients
Scale
- 2 large ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup almond milk
- Pinch of sea salt
Instructions
- Get your blender or food processor ready and plugged in.
- Add the avocados, cocoa powder, maple syrup, vanilla extract, almond milk, and sea salt into the blender.
- Blend the mixture until completely smooth and creamy, scraping down the sides as needed.
- Taste the mousse and adjust sweetness if necessary.
- Spoon the mousse into serving dishes or glasses.
- Chill in the refrigerator for at least 30 minutes before serving.
- Top with berries, shaved chocolate, or your favorite garnish and enjoy.
Notes
- Use ripe avocados for the smoothest texture.
- Chill before serving for best flavor and consistency.
- Add a dash of espresso powder for a mocha twist.
- Swap almond milk with any plant-based milk of choice.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: avocado chocolate mousse, healthy chocolate dessert, vegan mousse, dairy-free dessert, easy avocado recipe