Let’s talk about zucchini but not the bland, soggy kind. We’re talking crispy, golden, cheesy zucchini rounds that are addictively snackable and way easier than you’d think. This Air Fryer Zucchini with Parmesan is what happens when you take a humble veggie and treat it to a glow-up with parmesan, seasoning, and the magic of air frying.

It’s crunchy on the outside, tender on the inside, and absolutely packed with savory flavor. Whether you serve it as a side, snack, or appetizer, it’s one of those dishes you’ll end up making on repeat. And trust me, even the zucchini skeptics will come back for seconds.

Why You’ll Love Air Fryer Zucchini with Parmesan

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Serve as a snack, side dish, or appetizer it works for all of them!
Budget-Friendly: Made with simple, affordable ingredients you probably already have on hand.
Quick and Easy: From fridge to plate in under 20 minutes. Perfect for those “what’s for dinner?” moments.
Customizable: Switch up the seasoning, add breadcrumbs, or dip in your favorite sauce.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients in Air Fryer Zucchini with Parmesan

Let’s break down why this zucchini is anything but boring:

Zucchini: Sliced into rounds and ready to crisp. They’re mild, tender, and the perfect canvas for flavor.
Parmesan Cheese: Freshly grated is best it melts beautifully and adds salty, nutty goodness.
Olive Oil: Helps everything get golden and crispy in the air fryer.
Garlic Powder: Adds a savory, aromatic touch without overpowering.
Italian Seasoning: A flavorful blend of herbs that brings everything together.
Salt & Pepper: Just a little to make the other flavors pop.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment: Set your air fryer to 400°F. Preheating helps the zucchini cook evenly and crisp up nicely.

Prepare the Zucchini: Slice the zucchini into ¼-inch rounds. Pat them dry with a paper towel—less moisture means more crisp.

Season and Coat: In a large bowl, toss the zucchini rounds with olive oil, parmesan, garlic powder, Italian seasoning, salt, and pepper. Make sure every slice is coated with flavor.

Arrange in the Air Fryer: Place the zucchini slices in a single layer in your air fryer basket. You may need to work in batches to avoid overcrowding.

Cook to Perfection: Air fry for 8–10 minutes, flipping halfway through. They should be golden and crispy on the outside, but soft in the center.

Finishing Touches: Sprinkle with a little extra parmesan or fresh herbs if you’re feeling fancy.

Serve and Enjoy: Best served warm with your favorite dipping sauce think ranch, marinara, or even garlic aioli.

Nutrition Facts:
Servings: 4
Calories per serving: 110

(put them as notes)

Preparation Time
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

How to Serve Air Fryer Zucchini with Parmesan

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

• Serve with ranch, garlic aioli, or marinara as a fun appetizer
• Plate alongside grilled chicken, steak, or fish for a light and balanced meal
• Toss them on top of a salad for some crunchy texture
• Enjoy as a low-carb snack right out of the air fryer basket
• Add to a veggie platter with carrots, celery, and hummus

Additional Tips

Here are some extra tips to help you get the most out of this recipe:

• Use small to medium zucchini for the best flavor and texture
• Don’t skip patting the zucchini dry it’s the secret to crispiness
• Grate your own parmesan for better flavor and melt
• Make it spicy by adding a pinch of red pepper flakes
• Try using panko breadcrumbs for extra crunch
• Avoid stacking the zucchini in the air fryer crispiness needs space
• Store leftovers in the fridge and reheat in the air fryer to bring back the crunch
• Want to meal prep? Slice and season in advance, then air fry fresh
• Switch up the seasoning try Cajun or taco spices for a fun twist
• For a dairy-free version, use nutritional yeast instead of parmesan

FAQ’s

1. Can I use yellow squash instead of zucchini?
Yes! It has a similar texture and flavor—just slice and cook the same way.

2. Do I need to peel the zucchini?
Nope! The skin is tender and adds extra nutrients and color.

3. Can I use pre-shredded parmesan?
Yes, but freshly grated melts and crisps better in the air fryer.

4. How do I make them crispier?
Pat them dry, don’t overcrowd the basket, and add a touch more oil if needed.

5. What dipping sauces go best with this?
Ranch, marinara, tzatziki, or garlic aioli are all amazing choices.

6. Can I add breadcrumbs for extra crunch?
Absolutely panko breadcrumbs mixed with parmesan is a delicious combo.

7. Can I store leftovers?
Yes, keep them in an airtight container for up to 3 days. Reheat in the air fryer.

8. What’s the best way to slice zucchini evenly?
Use a sharp knife or a mandoline slicer for consistent thickness.

9. Can I bake this if I don’t have an air fryer?
Yes, bake at 425°F on a lined baking sheet for 15–20 minutes, flipping halfway.

10. Is this recipe keto-friendly?
Yes! It’s naturally low in carbs and perfect for a keto or low-carb diet.

Conclusion

When zucchini meets parmesan and an air fryer, something magical happens. This Air Fryer Zucchini with Parmesan is crispy, cheesy, and totally addictive but without the guilt of deep frying. It’s the kind of snack or side that disappears fast, so don’t be surprised if you’re making a second batch before dinner’s even on the table. Quick, easy, and so delicious it’s a must-try for anyone looking to jazz up their veggie game!

Print