Sausage, Egg, and Cheese Breakfast Roll-Ups
If you’re looking for a breakfast that’s both comforting and satisfying, these Sausage, Egg, and Cheese Breakfast Roll-Ups are exactly what you need. Imagine savory sausage, fluffy scrambled eggs, and gooey melted cheese all wrapped up in soft, buttery crescent dough. They’re quick, portable, and perfect for those busy mornings when you need something delicious and filling. Trust me, you’re going to love this one!
Why You’ll Love Sausage, Egg, and Cheese Breakfast Roll-Ups
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a quick family breakfast, meal prepping for the week, or just treating yourself to something special, these roll-ups are perfect for any occasion. Here’s why they’re a go-to favorite:
Versatile:
Great for breakfast, brunch, or even a savory snack! You can serve them as is or pair them with some fresh fruit or a smoothie for a complete meal.
Budget-Friendly:
Simple, everyday ingredients make this dish affordable, without compromising on flavor. You won’t need any fancy groceries!
Quick and Easy:
These roll-ups come together in a snap! With minimal prep and cook time, you can enjoy them in under 30 minutes.
Customizable:
Feel free to add extras like sautéed vegetables, swap out the sausage for bacon or turkey, or even use different cheeses. The possibilities are endless!
Crowd-Pleasing:
Everyone loves a good handheld breakfast, and these roll-ups are no exception! They’re a hit with both kids and adults, making them the perfect choice for family gatherings.
Ingredients in Sausage, Egg, and Cheese Breakfast Roll-Ups
These breakfast roll-ups are made with just a few ingredients, but each one plays an important role in creating the perfect bite. Here’s what you’ll need:
- Breakfast Sausage: Savory and flavorful, sausage crumbles provide the hearty, satisfying base.
- Eggs: Light, fluffy, and perfectly scrambled these add richness and texture to the roll-ups.
- Shredded Cheese: Cheddar or mozzarella (or both!) melted cheese makes these roll-ups irresistibly gooey.
- Crescent Roll Dough: Buttery, flaky, and golden this dough is the star of the show and wraps everything up beautifully.
- Butter (optional): For brushing the tops of the roll-ups to give them a golden, glossy finish.
- Salt and Pepper: Essential for seasoning the eggs and sausage to perfection.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create these mouthwatering roll-ups:
Preheat Your Equipment:
Preheat your oven to 375°F (190°C). This ensures that the crescent rolls bake to perfection, golden and flaky.
Cook the Sausage:
In a skillet over medium heat, cook the breakfast sausage until browned and fully cooked. Use a spoon to break it into small crumbles. Once done, set it aside.
Scramble the Eggs:
In the same skillet or a clean one, crack the eggs into a bowl and scramble them with a pinch of salt and pepper. Cook them until just set, fluffy, and tender. Remove from heat.
Prepare the Dough:
Unroll the crescent roll dough and separate it into individual triangles on a lined baking sheet.
Assemble the Roll-Ups:
Spoon a little bit of scrambled eggs, cooked sausage, and shredded cheese onto the wide end of each triangle of dough. Carefully roll them up from the wide end toward the pointy end, sealing the edges.
Bake to Perfection:
Place the roll-ups in the preheated oven and bake for 10-12 minutes, or until they’re golden brown and the cheese is melting out. You can brush the tops with melted butter for an extra touch of golden goodness.
Serve and Enjoy:
Let them cool slightly before serving, and enjoy these delightful roll-ups while they’re warm and cheesy!
Nutrition Facts:
Servings: 8 roll-ups
Calories per serving: Approximately 250–300
Preparation Time
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
How to Serve Sausage, Egg, and Cheese Breakfast Roll-Ups
These roll-ups are fantastic on their own, but they also pair wonderfully with:
- A side of crispy hashbrowns or roasted potatoes for a fuller breakfast.
- Fresh fruit like orange slices or berries for a refreshing balance.
- A cup of coffee, orange juice, or a smoothie to round out the meal.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Make a larger batch and store the extras in the fridge. Reheat them easily in the microwave or oven for a quick breakfast the next day.
- Try switching up the filling by using turkey sausage, bacon, or adding in some sautéed spinach or bell peppers.
- For a dairy-free version, use a non-dairy cheese substitute and skip the butter on top.
- If you’re not a fan of crescent rolls, you can substitute with pizza dough or even tortilla wraps for a different twist.
FAQ’s
- Can I make these ahead of time?
Yes! You can assemble them the night before, refrigerate, and then bake them fresh in the morning. - Can I freeze the roll-ups?
Absolutely! Freeze the roll-ups after baking, and reheat them in the oven or microwave when ready to eat. - What cheese works best?
Cheddar, mozzarella, or a blend of both are perfect choices for these roll-ups. You can also use a sharper cheese if you prefer. - Can I use bacon instead of sausage?
Yes! Crumbled cooked bacon is a great alternative and adds a smoky flavor. - Can I add vegetables?
Of course! You can add sautéed veggies like spinach, peppers, or mushrooms to make these roll-ups even more nutritious. - How do I store leftovers?
Store the leftover roll-ups in an airtight container in the fridge for up to 3 days. You can also freeze them for up to a month. - Can I use a different type of dough?
Yes, you can substitute crescent roll dough with pizza dough or puff pastry for a different texture and flavor. - How can I make these spicier?
Add a sprinkle of red pepper flakes to the sausage or mix in some jalapeños for an extra kick. - Can I make these with egg whites?
Yes! You can use just egg whites or a vegan egg substitute if you want a lighter or plant-based version. - What’s the best way to reheat these?
Reheat them in the oven at 350°F for about 5-10 minutes, or microwave them for 30 seconds to a minute.
Conclusion
These Sausage, Egg, and Cheese Breakfast Roll-Ups are the perfect way to start your day. Whether you’re grabbing one on the go or sitting down with your family for a cozy breakfast, these roll-ups are guaranteed to satisfy. They’re quick, customizable, and irresistibly delicious, making them a new breakfast favorite you’ll keep coming back to. So go ahead give them a try, and prepare to fall in love with your new morning routine!
Print
Sausage, Egg, and Cheese Breakfast Roll-Ups
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 roll-ups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
These sausage, egg, and cheese breakfast roll-ups are a quick, protein-packed morning meal wrapped in golden crescent dough — perfect for busy mornings or meal prep.
Ingredients
- 1 can (8 oz) refrigerated crescent roll dough
- 4 large eggs
- 1/4 cup milk
- 1/2 cup cooked breakfast sausage (crumbled)
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tbsp butter
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a bowl, whisk together eggs, milk, salt, and pepper.
- In a skillet over medium heat, melt butter and scramble the eggs until just set. Remove from heat and stir in cooked sausage.
- Unroll the crescent dough and separate into triangles.
- Place a spoonful of egg and sausage mixture on the wide end of each triangle. Top with a sprinkle of cheddar cheese.
- Roll up each crescent, starting from the wide end, and place on the baking sheet.
- Bake for 10–12 minutes or until golden brown and cooked through.
- Let cool slightly before serving. Serve warm.
Notes
- Use turkey or plant-based sausage for a lighter or vegetarian option.
- These can be prepped ahead and frozen — reheat in the microwave or oven.
- Add diced peppers or onions to the egg mixture for extra flavor.
Nutrition
- Serving Size: 1 roll-up
- Calories: 210
- Sugar: 2g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 85mg
Keywords: breakfast roll-ups, sausage egg cheese crescent, quick breakfast, make-ahead breakfast