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3-INGREDIENT SHEET PAN HIGH PROTEIN PIZZA

3-INGREDIENT SHEET PAN HIGH PROTEIN PIZZA

  • Author: Charlotte
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Description

This 3-ingredient sheet pan high-protein pizza delivers cheesy, golden perfection with minimal effort. Packed with protein from Greek yogurt and turkey pepperoni, it’s quick, customizable, and totally satisfying.


Ingredients

Scale
  • 1 cup Greek Yogurt
  • 1 cup Self-Rising Flour
  • 1 cup Shredded Mozzarella Cheese
  • 1/2 cup Turkey Pepperoni
  • 1 teaspoon Italian Seasoning

Instructions

  1. Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper.
  2. In a large bowl, mix the Greek yogurt and self-rising flour until a dough forms.
  3. Lightly oil your hands and press the dough into an even rectangle on the sheet pan.
  4. Sprinkle mozzarella cheese evenly over the dough, then top with turkey pepperoni and Italian seasoning.
  5. Bake for 18–22 minutes until the crust is golden and the cheese is bubbly.
  6. Cool slightly before slicing and serving.

Notes

  • Use full-fat Greek yogurt for best texture and protein.
  • Don’t overmix the dough to avoid toughness.
  • Preheat sheet pan for crispier crust.

Nutrition

  • Serving Size: 1 slice
  • Calories: 260
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 35mg

Keywords: high protein pizza, 3-ingredient pizza, sheet pan pizza, Greek yogurt dough pizza, easy homemade pizza