Description
This 2-Minute Creamy Avocado Dip is the ultimate quick-fix appetizer. Creamy, tangy, and loaded with fresh flavor, it’s perfect for chips, tacos, toast, or just about anything you can dip or spread on.
Ingredients
Scale
- 2 ripe avocados, halved and pitted
- 1/3 cup sour cream
- 1 tablespoon lime juice, freshly squeezed
- 1 small garlic clove, finely grated (optional)
- 1/4 teaspoon salt, or to taste
- Pinch of black pepper
Instructions
- Scoop the avocado flesh into a medium bowl.
- Add sour cream, lime juice, garlic (if using), salt, and pepper.
- Mash the avocado with a fork until mostly smooth.
- Stir vigorously to blend all ingredients into a creamy consistency.
- Taste and adjust salt and lime as needed.
- Serve immediately or store properly if making ahead.
Notes
- Press plastic wrap directly onto the surface to prevent browning if storing.
- For a spicy version, add diced jalapeño or a dash of hot sauce.
- Add fresh herbs like cilantro or dill for an herby twist.
- Use Greek yogurt instead of sour cream for a tangier, protein-packed version.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 130
- Sugar: 1g
- Sodium: 130mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 10mg
Keywords: avocado dip, creamy avocado spread, quick avocado recipe, 2-minute dip, party appetizer, vegetarian snack